@crossfitchallenge: Get those peach goals 💪🔥 Here are my top glutes exercises👇 1. Squats (3 sets of 12 reps) 2. Lunges (3 sets of 12 reps per leg) 3. Glute bridges (3 sets of 15 reps) 4. Deadlifts (3 sets of 8 reps) Tips: - Focus on squeezing those glutes at the top - Engage your core for stability - Start with lighter weights and progress Follow for more fitness tips! 💪 #GlutesWorkout #Fitness #Workout #FitnessTips #gilthunder Let's make it more TikTok-friendly! Should I add anything?

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Monday 27 April 2026 10:13:41 GMT

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Jose Pep Za :

2026-06-18 21:11:35

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2026-04-27 10:25:59

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2026-05-22 05:48:41

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2026-04-30 18:19:11

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2026-04-29 03:41:34

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2026-04-27 12:13:43

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2026-06-20 06:47:36

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