@rmaniuk: callisthenics only. pull-ups, dips and push-ups. #calisthenics #physique #GymTok #viral #muscles

Romanıuк
Romanıuк
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Region: UA
Monday 27 April 2026 11:32:23 GMT
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thw2238
Hawkz :
there is no fucking way you did that through calisthenics only. Teach me your ways master 🙏
2026-04-28 04:19:37
0
my_vibe16
࣪ :
my dream physique
2026-04-27 11:39:17
162
toshino_akagami
Sero :
What did you do to build chest?
2026-04-27 12:38:15
37
topazze23
Sxan_ :
How long have you been training
2026-05-19 12:12:21
1
dom27916
Dom :
calastenic or Gym What will you recommand
2026-05-20 10:27:39
0
_gxbryiel
Gabo :
2026-05-05 00:52:02
16
amin.adan46
not account found :
what about foreams do you train them directly
2026-04-27 12:34:33
5
user201983894
youre_mad :
Химя?
2026-05-13 10:09:39
0
og_toji
[og_toji] :
шикарнооо
2026-04-27 17:30:18
7
grkygrt1
grkygrt :
2026-04-27 12:18:12
3
alihan_m60
beitugan :
креатин?
2026-06-03 20:58:59
1
caetanooliveira16
Caetano16🇮🇹 :
2026-05-15 10:03:35
1
daksha341
🇵🇭 :
my brother btw
2026-04-29 12:39:50
1
s4n617
s4n :
did you still do diamond push up for tricep?i thought my tricep slowly grow even i do diamond push.(no weight)
2026-04-27 15:08:36
0
kozerenko.333
Kozerenko.15 :
А сколько те лет братан?
2026-04-28 09:06:51
0
gbz.025
gb :
Incredible shape, bro, count on me for everything! 😁
2026-04-30 17:58:08
1
d_k_m20
DKM :
Do you train arms directly or dothe weighted compound movements stimulate them enough to grow anyway?
2026-05-02 06:19:55
0
aksa2216
Aksa :
music name pls
2026-04-27 18:21:03
0
far_brty21
bakul remot :
How do you increase the weight on push ups? Is it with a weighted vest?
2026-04-27 12:56:16
1
beniciocalderon1
Benicio Calderon :
Peak natty ❤️‍🩹
2026-04-27 23:37:41
1
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