Owen Quinn
Region: US
Monday 27 April 2026 12:15:40 GMT
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mekan_mamedov :
Holy chad take
2026-04-28 00:01:17
191
Clay :
Holy gpt
2026-04-28 18:17:38
83
John Gish :
Totally agree. And what works for them may not work for you.
2026-06-11 04:27:48
0
DRETHEPRODUCE :
Henry cavil
2026-04-28 22:14:37
26
Sam :
The human body hates having large amount of muscle. Unfortunately pharmacology is the only solution unless you have top 1% genetics.
2026-04-27 19:29:17
16
🕷️ :
Did this chad really say hypertrophy instead of hypertrophy
2026-04-28 21:02:42
13
Sharif :
Exactly. Consistency is the name of the game
2026-04-27 22:20:32
12
pyfrm3 :
It’s simple till you have to spend 1k a week on groceries to hit 200g Protein and 3000 cals daily
2026-04-28 23:59:24
4
JoelPics :
Are you real? 🤔
2026-04-30 16:25:00
3
jo :
That’s why gymtok 22 was actual peak , nothing but pr or er . Nothing was over complicated, show up lift eat sleep , repeat that’s it. Now you gotta hold the tension of ur left nut to hypergomate the 3rd tendon in ur ear canal
2026-04-28 17:30:12
3
ASHTENBARNES :
Based take bro.
2026-04-28 04:00:46
2
k :
And I think you should explicitly disclose your enhanced status if you’re going to use your body for gym advice content.
2026-04-28 22:02:06
2
cannonmindset :
I agree
2026-04-28 22:22:06
1
Glarmstan :
Drop the neck routine
2026-04-29 00:37:18
1
DEFAULTY :
It is simple 😭 and you just explained that it was
2026-04-29 00:01:44
1
Evan Dryll :
Agreed. I think there’s validity in the studies that come out and using science to your advantage, but at the end of the day the main thing that matters is training hard, progressive overload, nutrition, and sleep…and doing that every day over a long period of time
2026-04-28 15:13:06
1
BasedJV333 :
So tru
2026-04-28 05:24:19
1
Clay :
Holy
2026-04-28 18:17:32
2
Big Moist :
Elite take
2026-04-28 04:27:36
2
dallas :
Great video
2026-04-27 21:09:39
2
Realsouthbrah :
Always take advice from people you want to look like, I’m taking this advice
2026-04-28 17:34:01
1
Salo :
Beast
2026-04-27 12:30:15
1
mrflapcakes :
who’s doing high volume
2026-04-27 23:25:16
2
genetics.frompoland :
exactly 👍👍
2026-04-27 18:01:15
1
voarz :
it’s always been the reps closest to failure with the highest weight and the most pristine form, as many times a week as you can with proper rest.
2026-04-28 09:17:15
1
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