@precision_kettlebells: Gym bros are going to hate this one. 🤷♂️ If you only have 30 mins to burn fat, laying on a bench or sitting on a machine is a joke. Grab a heavy kettlebell. Efficiency > Isolation. #kettlebell #fatloss #GymTok #fitnessmyths #busydad
I just quit my gym membership and bought an adjustable kettlebell looking forward to learning how to use the kettlebell
2026-05-05 19:28:00
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barryalexander756 :
What size kettle bells for a beginner?
2026-05-18 00:04:58
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Markie01 :
is 8 kg kettle bell good for starter?
2026-05-24 16:28:29
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RondHun :
What’s the difference with using a kettlebell vs a dumbbell for some of these exercises? Like goblin squats?
2026-05-27 17:21:55
1
Coach Kristian :
and he sells kettle bell
2026-05-15 07:14:11
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case79🇦🇺 :
been looking for good kettlebell workouts...cheers my bro will follow 4 sure
2026-04-30 12:07:35
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Jorhe :
every time I use kettlebels after 2-3 days I have a lower back pain that doesn't go away at least for a week.. what goes wrong?
2026-05-02 11:01:42
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Stephen Harkleroad :
When doing thrusters, and in the clean position, how do I stop from getting bruises and soreness on the top of my forearms
2026-04-28 19:03:03
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Positive Energy255 :
Very genuine question, not a single bad intetion: Did you build this body ONLY with Ketllbells? From zero to this point?
2026-05-17 17:21:35
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Mate :
Hey! I just swiped on this after watching and there’s a dude up next who is completely doing all the things you say not to do with a kettle bell!!!!! 🤯🤯🤯 I can’t win!!!!
2026-06-03 23:48:41
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Peter Morgan :
I kettle bell train for 20mins 4 x sets with 1 minute rest each set thats it no time wasted a bit of cardio after to finish.
2026-05-25 14:01:14
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Rob Meli :
what's the weight on those?
2026-05-23 11:41:23
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HolyNuV :
Or!....do both. Kettlebells for HIIT and conditioning, classic lifting for strength.
2026-05-03 17:07:12
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Ziolek1 :
Dzięki za podpowiedź. Właśnie jestem takim tatusiem co ma 30-40 min czasu w domu na ćwiczenie.
2026-05-26 08:52:47
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Ñìtésh Séébrän :
Do i have a 30 min core workout?
2026-05-21 21:11:29
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Magnus Kjeldsen :
How many sets and reps ? 8x3-4?
2026-05-18 13:21:27
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Oliver Lee Arce :
I'm listening 👂
2026-05-15 00:53:56
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pud :
I love kettle bells 👏
2026-04-28 16:39:16
2
nobody :
legendary
2026-05-09 17:08:05
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thriftvic :
what weight should I use!? I use 30lb dumbells for my daily
2026-05-27 06:40:34
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Ami :
kettlebell is the best
2026-05-15 08:14:19
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Roβεrt Κlan :
Those you say «we shouldn't do» we do not to lose fat. We do to get strength. Cut that BS.
2026-06-05 13:13:16
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🖤Coco Gizmo Flomar 🐾 :
Is only for dads?
2026-05-15 19:08:20
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peterippon79 :
❤️❤️❤️
2026-04-28 03:03:31
1
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