@theogcrew5: Alan asked us to post this

Mimi-Kyu :

here from day 1

ThatoneRich :

gotta support my favorite OG 👌💯

Nathan Rennie :

Planks really shouldn't be as difficult as they are 😂 oh just supporting my weight yeah no bother... 30 seconds later... deed 😂

davidlee8647 :

I watched these guys when they first started and man Alan's changed a lot. Dude grew out his hair and he's not fat. Respect

ged :

different Alan

emotionallybroke2 :

If its not abby im not watching

Stewchicken :

Gotta support my day ones 💯✌🏽

Yukan :

is that a tattoo of Michelangelo from tmnt?

Alex Petersen :

this was needed

Onehalfofamagnet :

Props for doing it on hard floor 💪💪

Bladetrack :

I love his apartment decor

w00fy07 :

🥰🥰🥰

BillionaireThief :

🤣🤣🤣🤣

Matz :

Raf🥥 :

Can I do this in your zero room?

Nick Ladouceur :

😎🤟

marcelbstanley :

😳

iamjoehalenbeck :

thought that was benedict wong

Johny Uffels :

Alan you keep forgetting,... and Sam will make up, made up the glue,...

saint.mmv :

From day one🙏🏻

Ra Di :

Better than me

Nikita Empower :

Let’s go!