@its.anya.lacey: Holding a plank honestly feels like some kind of humiliation ritual invented by gym influencers and trainers. There's no way you can convince me this is a normal exercise when your whole body starts shaking five seconds in. And I refuse to believe there are people out there over 100 pounds casually holding a plank for more than 30 seconds-it sounds like a myth. Every second feels like a personal attack, and somehow time slows down just to make it worse. At this point, I'm convinced it's less about fitness and more about mental warfare #GymStruggles #PlankChallenge #WorkoutReality #FitnessHumor #workingout