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@vickyplamenova: leg day dynamic vs static stretches 🍗 • kneeling lunge rock into split squat vs kneeling ham stretch • alt craddle stretch vs pigeon pose • kang squats vs deep squat hold • low cossack squats vs cossack hold #dynamicstretching #stretching #legdaywarmup #lowerbodyworkout

Vicky Plamenova
Vicky Plamenova
Open In TikTok:
Region: CA
Monday 27 April 2026 14:42:28 GMT
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sybel.s_gym_outfit
𝐒𝐲𝐛𝐞𝐥𝐬𝐠𝐲𝐦𝐨𝐮𝐭𝐟𝐢𝐭 :
Love the comparison between dynamic and static. Super helpful 👏🏻
2026-04-28 11:56:34
2
superdad1017
user534151144864 :
🌺😘❤️
2026-05-09 03:41:13
0
gustavojaviervegaromero
Gustavo Javier Vega Romero :
2🇪🇨
2026-04-27 14:46:04
0
im_alpha01
falk :
😘❤️
2026-04-27 15:15:27
0
zameerhamta
Zameer Hamta :
🥰🥰🥰🥰🥰
2026-04-27 15:32:13
0
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