@sadhguru: Why Ice Water Is Not Good For You Do you add ice cubes to your water? You might want to reconsider! Sadhguru shares surprising insights on how to drink water for optimal health and transformation. #Sadhguru #FYP #Wisdom #Water #Health #Consciousness #Monday #Food #Drink #Restaurant

Konoserous :

without a proper explanation scientifically, this is bonkers

rickystravelhacks :

Same guy who encourages sleeping 3 hrs a day

Rajkumar Rony :

can anyone tell me easily what he was said.

American🇺🇸🦅😎❤️⚡️ :

This is BS 😆. Room temperature or slightly warm water (similar to body temperature) is generally absorbed faster and more efficiently than cold water because the body does not need to expend energy to warm it up. While cold water may feel more refreshing, it can constrict blood vessels and slow absorption.

Anon :

Sadhguru is really amazing in so many different explanations of Yoga but sometimes he says stuff that is just kind of odd. I personally do not think the great power of True Unity can be overridden by ice water.

Twitch 21Keyz3x :

was there ICE in yogi Time.😳

Vin 🔱 :

so guruji, with the highest respect, please explain us how did they measure the temperature 500 years ago in the yogic culture?

Metal :

I drink my whiskey room temp. Everything else is cold.

Neooooooo :

No it dont matter bec your body is more then just 100deggres thst sjust scam numbers maybe int h rblodstresm it is but it mives fast so it take hest from othe thigns

Kevin Butler :

If you don’t drink water at room temperature your not a real water drinker

George(I.C.B.)Floyd :

Your body burns more calories warming up the cold water when you drink it

Javad :

Someone's never enjoyed a cold glass of Rooh Afza!!

sdastrogal :

This is quite interesting I didn’t consider that

Martin roest :

yogi meens nothing more than teacher so it is joki

𝐗𝐗𝐈𝐕𝐕𝐈𝐈 :

Word of the night "Before you go to bed tonight remember this..nothing hurts more than your own mind. Stop stressing about things you can't control breath,let your mind rest and reset. You're going to be alright, I can promise you that." 🥹🫶🏾 > BITTER TRUTH

PB :

But in old times, they had no concept of temperature measurements! How guru ji 😜😆

quicklikeaturtle :

f that. im sippin volcanoes and lapping glacier water

Jake :

cold water makes my throat feel sore and raw. I drink warm/hot water now and my body feels so much fresher.

House Harkonnen :

Wise ❤️

Cloak from NPCs Guru :

Facts 🙏🏽🧘🏽‍♂️🛩️🧘🏽‍♂️🙏🏽

shai :

𓁲𓁲𓁲𓁲𓁲𓁲 :

why

YearofRabbit :

I am American and never use ice

Triele :

Bruh jokes on you i only drink hot (stove hot) dr pepper

mike :

Uh, we don’t have water in metric over here dude.