@midlifemandi: This is why weighing your food is so important! I love croutons, but I had no idea how many calories I was adding to my salad by using these as a topping! #healthyeating #nutritiontips #fitnessover40 #healthylife

Scorpio79 :

Just a tip, take those 7g and crush them. Still get the crunchy croutons but it's spread through out the salad. That's what I do when I want croutons.

Booklover9390 :

May this level of disordered eating never find me

Angelo :

I used to think my salads were healthy. I was loading them with 2 or 3 different full fat dressings, bacon bits & bleu cheese crumbles😂

Jennifer :

I like that heathy to uhoh

Annamcg :

Use Parmesan crisps as croutons. Adds extra protein to the salad!

thriftfinds7 :

I CANT buy these anymore! Id rather go without & restrict than add them to salads

SheIsJarvi :

And that darn salad dressing.

lexi_zacek :

i’m going to scroll and pretend i didn’t see this!

AL :

Now add ranch dressing!😂

Cinnamon 🤎. :

These, the dressing, and the cheese are the easiest ways to make a salad unhealthy

John III❌ :

damn...looks like my entire life has been uh oh😳😏

Jumbo PushPop 🆘 🇺🇸 :

croutons don't make it unhealthy. it just makes it more calorically dense.

Zzzzzxxzzzzzzz :

“130 servings per container” uh oh

Kyra :

i hate how this is worded

5280Queen 🆘 🇺🇸 :

😂😂😂 My husband sticks his hand in the bag and pulls out a handful to eat like chips. I’m sending this to him right now

✨Kim✨ :

😳 Stopped buying them! Definitely was an eye opener. And I love croutons 🙏

Maegan O'Bannon Balc :

Truths!!!! And then the dressing 🫣🫣🫣

Wonderfall :

It’s that simple!!!

Wart on my big toe :

Roasted chickpeas are perfect crunch for salads!!!!!

backstageshark :

I think you will live

SilverHeartCurls :

Wow 😮

Abe.o :

I cut them up with kitchen scissors. You get 16 cubes out of 4 pieces for under 50 calories

Miss-pissy :

Ally :

I make my own! I cube up low calorie bread and spray with olive oil and season, and then airfry!

Itsme :

I weigh them and crush them into my salad