Dr. Dan, DPT
Region: US
Monday 27 April 2026 22:25:00 GMT
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It’s Momo the Samoyed :
Can you teach us how to do the short foot exercise 😭 I keep trying it and can’t do it… I always end up scrunching my toes
2026-04-28 01:48:08
33
IR :
How do I do the short foot exercise? I can’t do it
2026-04-28 00:33:01
3
Pickle :
instant cramp when I do this
2026-04-27 22:36:11
226
f a r r a :
can someone like my comment tmr so i can come back and do this again
2026-04-28 06:53:37
11
The Suze Palooza :
I can wiggle my little toe is that ok
2026-04-28 12:33:18
27
marwa :
always wiggling my toes has finally come in handy
2026-04-28 05:33:56
52
Mr Magoo :
This helped me get rid of plantar fasciitis
2026-04-30 07:26:11
0
BeardlessWhelp :
Altra shoes are all I can wear anymore, for the natural toebox. So much nicer.
2026-05-05 14:10:24
5
natasha luna :
I wear crocs to work. I try not to wear . shoes for to long. they damage feet 9ver time
2026-06-03 01:09:58
2
Rkieru :
Wait not everyone can cross their big toe over the middle? Next you’re going to tell me not everyone picks cloths up off the floor with their toes.
2026-04-30 02:29:13
7
… :
I can move each toe in it’s own
2026-05-04 02:24:24
4
Solo in Denver :
Top of my foot pops
2026-05-27 11:51:59
1
caemarcelino :
I can wiggle my pinky toe
2026-05-04 21:13:25
3
XinRui :
I can independently move my pinky toe from my other toes
2026-05-01 03:12:29
4
🪐᭕Pluto᭕🪐/🟡Veritys Partner :
I can but my other toes try to come up
2026-06-07 01:19:50
1
searobin :
I keep seeing this and can't consciously scrunch my foot at all (can do the toe waves though!) How do I learn how to access those muscles in the first place, much less actually scrunch them?
2026-04-28 18:05:53
5
R 🏳️🌈🏴 :
Ahh these are ballet foot exercises.
2026-04-28 20:56:51
6
william hillyer :
What if my big toe points directly up to the sky and then can then still bend at the top knuckle? What then??
2026-04-30 16:01:59
3
Allison C :
I've been doing this my whole life I thought it was normal
2026-05-07 21:46:48
1
Kat :
Well thank goodness that I can!
2026-04-29 03:24:33
2
user5895008146553 :
why does my big toe scrape my other toe when going back down tho?
2026-04-28 07:23:05
3
angie :
rolling my toes back + forth plus spreading them is what my pt rx’ed me for my broken ankle rehab lol
2026-05-04 02:26:59
2
MiniWorld :
How is this for EDS feet?
2026-04-27 23:04:17
2
Marleen :
I can do everything with my left foot but not the right😮 Interesting about the foam - I’m having pain on the top of my foot
2026-04-28 00:20:44
2
Djdj Djdjdn383 :
Needed this one
2026-04-28 16:26:37
1
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