@christineworldrecord: Waiting until you feel ready is what keeps you stuck. You don’t feel ready first. You start … and the feeling follows. What have you been waiting to feel ready for? #soundmindsoundbody #activeageing #startnow #moveforlife #fitnessmindset
So true. When I started exercising after I retired at 63, I had unrealistic expectations of the changes I would see. But it was the changes you can’t visibly see. I felt stronger, more energy and confidence. It’s been over 2 years now and I can do 18 traditional push ups. I could never do even one before I started to exercise. On a recent flight, I helped a woman much younger than me, get her very heavy carry on luggage out of the overhead bin and it was so easy. All because I stayed consistent and kept going. 👌🏻
2026-05-01 15:25:24
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Ae :
You inspire me and give me so much strength to start. I am 42, overweight, diabetic and have hypertension. Never really worked out. But have started cycling after seeing your videos. Thanks for sharing your journey 🙏🏽
2026-04-29 13:40:38
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kandepeich :
So much wisdom in all your videos... Appreciate you 🙏
2026-04-28 18:36:49
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funkydiscoballz :
So right
2026-04-28 17:05:18
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Nicola46 :
Great advice. There’s never a ‘ready’ . 🙌🏻
2026-05-16 11:17:09
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User144568_ :
I’m 48. After Covid I stopped moving. I stopped going out. I’m not overweight. But everything is harder. Even just standing to cook a meal or going for a short walk. I’m changing it now but you are giving me hope.
2026-06-05 22:53:17
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SammT0305 :
wise words xxx 🥰
2026-05-02 15:29:17
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Devon girl from Belgium :
Love you lady
2026-05-02 21:00:09
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Mimi | Balance & Strength 60+ :
So true! 👏
2026-05-26 18:26:37
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carriesmith8925 :
Truth!!!!🔥❤️🍀
2026-04-27 22:17:04
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Garreth Smith :
Your videos inspire me to run when I don’t want to go, because of your enthusiasm and energy I ran my first ever 11.5km last week at the age of 42, I have been doing 5km parkrun for years but never pushed myself til I started watching your inspirational videos
2026-04-27 18:22:12
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Mimi :
Where/How do I start? What does starting look like?
2026-04-29 16:44:35
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nonanon927 :
I needed this, thank you!
2026-04-28 01:19:33
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Muzzy :
I have always been active. My problem is staying motivated every day. I think you can help.❤️
2026-04-30 10:04:58
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Pely :
Isn't that the truth!
2026-04-27 20:39:40
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AMT Adventures :
Amazing 💪
2026-04-27 22:05:17
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nadeka :
nice 👌 👌 👌
2026-04-28 02:11:52
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kmbr :
While you wait to get ready, your muscles evaporate. Best get moving.
2026-05-01 16:58:29
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BusyBee838488 :
True but can’t find the motivation to do what I need to do
2026-04-28 07:15:20
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Jeanninevanroon :
You are so right, is is all about doing and going! And a good mentor. You are so inspiring 🙏♥️
2026-04-28 11:22:27
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🇨🇦 Stone & Spruce 🇨🇦 :
I needed to hear this exact message today! Thank you 😊
2026-04-27 23:08:30
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baggalc :
I lost my beautiful wife scen then no woman is ready to be with me i hope finds the right person
2026-05-05 15:18:15
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Kariuki Kamau :
thank you
2026-04-27 19:39:39
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🦋🦋🦋🦋🦋🌻🌻🌻🌻🌻🦋🦋🦋🦋🦋 :
❤️
2026-05-04 08:28:56
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