@jjwcoaching: Comment ‘Tender’ for 55 more recipes like this!😋 Follow @jjwcoaching for more ✅ 💥Chicken Tikka Masala💥 595 Calories 🤯 60g Protein 💪 Serves 5: 👉1000g chicken breast 👉120g fage 0% Greek yoghurt 👉 Turmeric: 2 tsp 👉Cumin: 1 tbsp 👉Coriander powder: 1 tbsp 👉Garam masala: 1 tbsp 👉Smoked paprika: 1.5 tbsp 👉Salt: 1 tsp 👉Coriander to garnish 👉50ml light cream Sauce: 👉1000g tomato passata 👉10g onion powder 👉100g light cream cheese 👉10g sweetener 👉4 packets 250g basmati microwaveable rice 👉Turmeric: 1 tsp 👉Cumin: 2 tsp 👉Coriander powder: 2 tsp 👉Garam masala: 1 tbsp 👉Smoked paprika: 1 tbsp 👉Salt 1tsp #chickentikkamasala #lowcaloriecurry #curryrecipe #lowcalorierecipes #fatlossrecipes

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Monday 27 April 2026 18:06:11 GMT