@anxiety_trainer: You’re not broken you’re just stuck trying to fix anxiety I had the symptoms too DPDR panic attacks health anxiety numbness tingling jelly legs dizziness the scary thoughts the whole thing And I know what it’s like to search for the answer The hack the tip the method the thing that finally makes it stop But recovery is not just more information It’s learning how to respond when anxiety shows up loud and still move forward anyway That is the training You are not broken you are sensitized DM me “breaking free” if you want my e-book DM me “coach me” if you’re interested in coaching Train your response move forward stay the course #anxietyrecovery#anxiety#dpdr#healthanxiety#anxietyrelief
Please post more of dpdr , my dpdr nearly fade for one year after that my father became sick and i couldnt handle it and now its back worse
2026-06-08 10:22:48
2
Jeton :
Wish if I could just get a response to a few questions or at least 1 question. I have a form of agoraphobia-I feel safe only at emergency room nowhere else. I can't walk it through becouse I totally freeze when I'm much far away ! And by much far away I mean 5 mins away I feel safe only 1 minute away then every step feels harder.
2026-05-21 20:18:48
1
Lance :
The thing is… to let go of control. And trust in yourself that it’s whatever (it’s not a big deal) let go of i gotta fix this now of something bad is going to happen.
2026-04-27 19:51:10
5
Q50marcus :
Scary thoughts like what
2026-04-30 18:42:38
1
Steve Smith :
YOU HAVE HELPED ME SO MUCH! I am driving again on expressways. I beat 🪘🪘 it! thanks to your advice and motivation.
2026-05-01 23:29:00
3
mcflurry :
Jeff you‘re the best man, you helped me A LOT!
2026-04-27 19:36:30
7
Giri$h :
Needed this. Best way is to work thru it and not avoid anything
2026-05-05 02:26:48
1
Taylor Leidgen :
I used your method and I got through an appointment that I always dread 💪🏻
2026-04-27 21:18:20
2
dkeny72 :
I love you all the way from Australia, mate 🙏 Your videos help me, thank you 👍
2026-05-02 08:25:10
3
loverpeacock44❌ :
Can you message me
2026-07-02 21:14:57
0
Kayla :
Glad I found you but so sad this is my life.
2026-05-12 16:11:15
1
Gisselle✨ :
i was just thinking about this today. it’s lik you put everything i’ve been feeling into words 🙏
2026-04-27 20:26:13
2
baro :
That’s true
2026-04-27 22:46:57
1
mountainrider21 :
help please!!!
2026-04-28 20:21:22
1
Makenzie :
im having some issues with my legs feeling weak and shakey like they will give out, is there tips for this
2026-05-01 18:44:22
1
SBZ :
Love this guy .. tells the truth
2026-04-30 12:59:16
1
🌹 Rozeee :
Thank you 🙏🏼
2026-05-06 18:49:32
1
Big John Fury :
Lets go! 💪
2026-04-28 08:17:21
1
Kateregga Rahim :
teach me how to respond plz
2026-04-28 16:52:02
1
aniblinki :
is not easy
2026-04-28 12:22:10
1
iridescentsnail :
I watch all of your videos and your voice was in my head a few days ago. About how I’ll feel crazy as hell and doing it anyway. I struggle with DPDR and I’ve slowly been allowing the insane out of it feeling and continuing to do whatever it is I’m doing. It is so difficult but I am slowly feeling a small shift and the fear is slowly going down. The anxiety voice really loves to yell that I’ll go insane and won’t make it home but I do it anyway. Here’s hoping this is the start of recovery, thank you for your videos.
2026-05-26 03:06:24
1
Ang :
The heaviness in my chest!
2026-07-06 03:35:08
0
Boyyka :
Can I gym with anxiety dizziness
2026-06-04 16:12:11
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Vanessa :
I’m so glad I found this page. 🙏🏼
2026-07-01 02:22:14
0
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