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@juanxz.00: 🇨🇴. . #reggae #reggaefunk #teresina #colombiano #medellin

Colombiano
Colombiano
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Region: CO
Monday 27 April 2026 19:19:21 GMT
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l7_midia45
l7_midia45 :
Volta com as luzes prfvr 😩🙏🏻
2026-04-28 00:55:37
316
antonicarlos08
Antonio Carlos :
[Adesivo]
2026-06-19 21:35:04
1
wlaxalt
𝐋𝐚𝐱𝐚𝐥𝐭. :
Nome da panca?
2026-04-27 22:48:25
6
rianmaia_xz
🅰️ntonio. :
parabens mvei td de bom pra vc tmj mvd🥳🤛🏽🤛🏽💘
2026-04-27 20:20:35
3
ea_viviiii00
Bandid🅰️⚜️ :
Parabéns lindao 🥳🥳
2026-04-27 20:56:47
3
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A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
راحت من ايده صوره وصوت 😂 .. #تحشيش #اكسبلور #مسكوف_ابو_جنة #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂
راحت من ايده صوره وصوت 😂 .. #تحشيش #اكسبلور #مسكوف_ابو_جنة #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂

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