@melissafromladder: ranking every workout program i tried as a 5'3 girl before i actually figured out what builds muscle 🫡 used to love some of these. ONE actually moved my body in a way i could see. #strongernotsmaller #ranking #Fitness #womanwholift #fitnessjourney

melly • your 5’3 gym bestie
melly • your 5’3 gym bestie
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Region: MX
Monday 27 April 2026 20:39:07 GMT
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marchenks
marchenks :
spoiler: it’s an ad
2026-05-04 19:47:03
441
neverrrrrmind0
neverrrrrmind0 :
Yes its an ad but it actually is amazing Ive been on ladder for 2 years now with shelby robins
2026-05-29 23:10:27
0
princesspch0
Princesspeach :
Okay but I have to disagree. For me Chloe tings workout is what got me into fitness. 5 years later and I still do her workouts as a cardio routine 3-4 times a week and I have the most insane energy. It works for some I guess
2026-05-03 22:49:35
77
cantmakeoneupnocl
cantmakeoneupnoclue :
And another ad *yawns*
2026-05-04 12:00:31
93
thesoftlifediaries.xo
thesoftlifediaries.xo :
I loved Ladder until this post - how you said Chloe Ting’s workouts don’t work just to promote your program. I liked you before but this post made me lose respect because it feels biased and self-promotional.
2026-05-06 12:47:18
11
lully1645
user8427771262540 :
Love Chloe’s workouts! Incredibly hard but finally getting a flat stomach back for the first time in years.
2026-05-05 04:21:11
10
bratzmaniac29
Bratzmaniac29 :
Chloe ting workouts were the fittest I was in my entire life 🤣😭
2026-05-13 00:44:31
4
minjuugc
Minju | K-Beauty Colorist :
Yaaass team ascend! I also started this year and my back progress has been pretty crazy 😂 and I just started counting my macros so I’m excited to see some changes from that as well!
2026-05-04 16:58:10
5
nimitein
Nimitein :
Chloe Ting has and will always be amazing.
2026-05-06 18:17:45
3
iamellaj911
IamEllaJ🤍 :
Just switched to Team Ascend! Love it there. 🙌🏽
2026-05-03 19:20:46
1
cammy.jpg
Cam :
Personally Chloe kept me snatched and she’s so popular coz her workouts WORK
2026-05-06 08:58:46
4
thistiktoksucksannie
Annie :
oh shocker an ad…
2026-05-05 04:28:26
12
zo84027
zoë :
Cloe tings programs got me down 60 lbs in a year😅
2026-05-05 10:49:45
6
radiocarissa
Carissa Ann :
Ladder is the GOAT
2026-05-04 17:13:59
2
persephhhhhh
Perseph | First Time Mom :
Yaaaas I’m the same size as you & I LOVE LADDER!! FSA / HSA covered too so girl math, it’s fee lol
2026-05-04 00:14:10
1
dianafromladder
dianafromladder :
Ladder is soooo goated!!!! I’m on team ascend too! Hourglass baddiesssss 🤏🏻🤏🏻🤏🏻
2026-04-28 00:30:14
5
cat1972x
cat1973 :
How much does ladder cost
2026-05-05 10:21:09
0
capella85
alina.katherine 🇨🇦 :
Team Movewell and LOVING IT!! First time I’ve ever stuck with a program 🥳
2026-05-04 22:11:45
2
nicolewelgoss
Nicole Welgoss :
Love ascend!
2026-05-04 19:22:43
1
fluffydakota
fluffydakota :
Yessss
2026-04-28 05:02:27
1
portugelbeach3
Pink :
Love being on team ascend!
2026-05-03 20:46:48
1
bonniethejournalist
Bonnie Lynn :
Love Ladder but I’m in Vitality.
2026-05-04 16:04:23
1
gh6384926
Gh6384926 :
Ok ad
2026-05-06 17:22:22
0
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