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@shahd_..14: #مابنفسي_شي #🥹 #😔💔 #اشتقت_لنفسي_القديمه #🥺💔

شـَـهـد 𝗦𝗛🐣
شـَـهـد 𝗦𝗛🐣
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Region: TR
Monday 27 April 2026 21:56:33 GMT
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2011mm27
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سلامتك ياقلبي
2026-04-28 10:27:44
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Jejejejj pos oye, tienen que permitirme hacer mis pasos prohibidos perfectamente
Jejejejj pos oye, tienen que permitirme hacer mis pasos prohibidos perfectamente
Everything seemed like it should have been perfect about this race, but mentally I just couldn’t lock in from the start Miles 1-8: started out slower than I wanted to because there was a lot of weaving. By the 10k mark, I choose to stop looking at my watch and just run 100% based on effort, not pace. I also decided to not go full effort during this race Mile 10: it started to feel hot out and I was unbelievably thirsty so I tried to get Gatorade every 2 miles. Fueling was going well- gel every 3 miles and salt sticks every hour THE HILLS: honestly, not that bad. I felt like they were quick. By this point I was feeling blah so I started taking Gatorade every mile MILE 21-FINISH: hands down the hardest part. The decline after the hills ripped my quads up. I started to walk at every water stop just to take in more fluids. My headphones died at mile 23, but the crowd was so electric I didn’t even need them at that point THE FINISH: you can’t help but smile as you see the finish, the crowd is roaring as you make your way down Boylston POST RACE: I was a different type of delusional. My electrolytes were very off and for the 8 hours post race I couldn’t stop shaking. Luckily I wasn’t nauseous so I could eat The good: this was the first race I felt good walking after the race plus I felt very strong on the inclines The bad: I feel like I tried everything to get my head right during this race but it just wasn’t my day (and that’s okay!!!) Thank you so much @adidasrunning for this opportunity, it was INCREDIBLE!!!! #createdwithadidas
Everything seemed like it should have been perfect about this race, but mentally I just couldn’t lock in from the start Miles 1-8: started out slower than I wanted to because there was a lot of weaving. By the 10k mark, I choose to stop looking at my watch and just run 100% based on effort, not pace. I also decided to not go full effort during this race Mile 10: it started to feel hot out and I was unbelievably thirsty so I tried to get Gatorade every 2 miles. Fueling was going well- gel every 3 miles and salt sticks every hour THE HILLS: honestly, not that bad. I felt like they were quick. By this point I was feeling blah so I started taking Gatorade every mile MILE 21-FINISH: hands down the hardest part. The decline after the hills ripped my quads up. I started to walk at every water stop just to take in more fluids. My headphones died at mile 23, but the crowd was so electric I didn’t even need them at that point THE FINISH: you can’t help but smile as you see the finish, the crowd is roaring as you make your way down Boylston POST RACE: I was a different type of delusional. My electrolytes were very off and for the 8 hours post race I couldn’t stop shaking. Luckily I wasn’t nauseous so I could eat The good: this was the first race I felt good walking after the race plus I felt very strong on the inclines The bad: I feel like I tried everything to get my head right during this race but it just wasn’t my day (and that’s okay!!!) Thank you so much @adidasrunning for this opportunity, it was INCREDIBLE!!!! #createdwithadidas
Familia ya somos 50k🥹🎉🙏🏻✨💖 y estoy sumamente Agradecida por ustedes esto no hubiera sido posible sin su Apoyo y Cariño Las Amo Mis nenas💖✨😘#fyp #50k #creadoresdecontenido #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Familia ya somos 50k🥹🎉🙏🏻✨💖 y estoy sumamente Agradecida por ustedes esto no hubiera sido posible sin su Apoyo y Cariño Las Amo Mis nenas💖✨😘#fyp #50k #creadoresdecontenido #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Nigerian Villagers Stunned After Harvesting Giant Cassava Residents of a local village were left in shock after uncovering a giant cassava during the harvest season. The unusually large root has drawn attention for its size and novelty, with villagers sharing their amazement and excitement over the unexpected find. #cassava #farm #village #agriculture #idekoafrica
Nigerian Villagers Stunned After Harvesting Giant Cassava Residents of a local village were left in shock after uncovering a giant cassava during the harvest season. The unusually large root has drawn attention for its size and novelty, with villagers sharing their amazement and excitement over the unexpected find. #cassava #farm #village #agriculture #idekoafrica
لايك❤️ #اكسبلورexplore #fyp #
لايك❤️ #اكسبلورexplore #fyp #

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