@careeseeats: FOLLOW FOR MORE EASY HIGH PROTEIN RECIPES! 5 INGREDIENT BOY KIBBLE MAKES 3 SERVINGS MACROS (per serving) 211 cals | 31.5g protein | 4.7g net carbs | 5.6g fat | 1.8g fiber 1 lb 96% lean ground beef 3 cups spinach 4 oz carrots 3 tbsp soy sauce 1 tsp garlic powder #highprotein #onepanmeal #macrofriendly #protein #mealprep

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Monday 27 April 2026 22:22:32 GMT