@linds.hampton: this is how i make crunchwrap casserole… easy, high protein, and actually tastes good i lost 45 pounds eating meals like this… nothing crazy, just building food a little smarter ingredients: 2 lbs lean ground beef 2 packets taco seasoning (split between meat + sauce) 1 red bell pepper, sautéed 2 laughing cow light wedges 150g plain greek yogurt (for meat) 5–6 carb balance tortillas (burrito size) fat free shredded cheese ~3 handfuls siete chips (for crunch) taco sauce: 1/2 cup sour cream 150g plain greek yogurt juice of 1 lime remaining taco seasoning lettuce (for topping) layer, bake at 400 for 25 minutes, flip, cut, and top with lettuce + more sauce this is the kind of meal that makes staying consistent feel normal save this one because it’s too good not to make #fitnessjourney #mealprep #EasyRecipe #FoodTok #fyp
linds.hampton
Region: US
Monday 27 April 2026 22:43:12 GMT
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Deanna Dills Westfall :
Try cottage cheese in the meat mixture instead of Greek yogurt it melts and makes it so cheesy and delicious
2026-04-29 00:06:11
297
Art 34 :
You are so weird…in the best way. Love your recipes.
2026-04-29 12:22:37
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Kim :
How many servings?
2026-05-04 17:53:45
5
sandyzielinski245 :
Can you use ground turkey instead?? The cost of beef these days!
2026-05-01 23:10:29
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JenniJenni8677 :
Do the chips stay crunchy after baking? Looks great!
2026-04-28 00:22:23
7
Jackie | App2Plate :
Love a good Crunchwrap healthy recipe!
2026-05-06 16:17:01
7
Robins :
I need to make this! Looks so good
2026-06-10 10:25:25
1
Mandaugc24 :
Looks great may have to try
2026-06-02 15:42:15
0
dr.codychelle :
Ma’am. I just adore your personality 🤍
2026-05-05 02:38:36
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cam :
This is so insanely good I’m OBSESSED
2026-05-23 00:55:09
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Lexi Mae Dennis :
Ohhh thank you 😍
2026-06-24 20:14:07
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JoeDec89 :
That looks great.
2026-05-21 15:07:18
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hunnybunny75 :
I finally found someone who cooks healthy recipes I think my husband will actually enjoy!!!! thank you for your content!
2026-05-23 19:06:53
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TammyTupperware :
And what are the brands on the taco seasonings? Sorry for so many questions.
2026-06-10 03:59:04
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brinnley larsen :
This looks amazing !
2026-05-05 00:29:44
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Mads :) :
what are calories and protein and servings for this?
2026-04-28 19:29:32
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Tessa :
Oh that looks amazing!!
2026-06-08 21:08:50
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Barbara Luevano :
🥰🥰😂Your the best
2026-04-28 09:30:24
1
Teri✨The Gem Gami💎 :
Gonna try this today!
2026-04-28 19:29:38
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TammyTupperware :
I’m on a glp1 and have lost 91 pounds. This sounds amazing! Where do you find the siete chips?
2026-06-10 03:57:14
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🙋🏼♀️🙋🏼♀️🙋🏼♀️ :
Onions, black beans needed.
2026-06-16 17:07:18
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Michele :
I just love you! Saving this to try ☺️
2026-04-28 01:46:20
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Deanna :
can I do this without the wraps? im gluten free
2026-06-08 02:01:43
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GraceWithKrystle🎀 :
What brand of seasoning is that?
2026-06-15 14:33:07
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Aundria | PNW | LIFE + HAIR :
Okay YUM
2026-04-28 22:55:48
0
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