@linds.hampton: this is how i make crunchwrap casserole… easy, high protein, and actually tastes good i lost 45 pounds eating meals like this… nothing crazy, just building food a little smarter ingredients: 2 lbs lean ground beef 2 packets taco seasoning (split between meat + sauce) 1 red bell pepper, sautéed 2 laughing cow light wedges 150g plain greek yogurt (for meat) 5–6 carb balance tortillas (burrito size) fat free shredded cheese ~3 handfuls siete chips (for crunch) taco sauce: 1/2 cup sour cream 150g plain greek yogurt juice of 1 lime remaining taco seasoning lettuce (for topping) layer, bake at 400 for 25 minutes, flip, cut, and top with lettuce + more sauce this is the kind of meal that makes staying consistent feel normal save this one because it’s too good not to make #fitnessjourney #mealprep #EasyRecipe #FoodTok #fyp

linds.hampton
linds.hampton
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Region: US
Monday 27 April 2026 22:43:12 GMT
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deanna0602
Deanna Dills Westfall :
Try cottage cheese in the meat mixture instead of Greek yogurt it melts and makes it so cheesy and delicious
2026-04-29 00:06:11
212
34.art
Art 34 :
You are so weird…in the best way. Love your recipes.
2026-04-29 12:22:37
61
maarieee20
Deanna :
can I do this without the wraps? im gluten free
2026-06-08 02:01:43
0
tsandell22
Tessa :
Oh that looks amazing!!
2026-06-08 21:08:50
0
jenny_lee83
Jenn Miller :
How do you track this?
2026-06-08 03:31:44
0
sandyzielinski245
sandyzielinski245 :
Can you use ground turkey instead?? The cost of beef these days!
2026-05-01 23:10:29
8
arayofsunshine21
❌💙Mandy💙 ❌ :
Looks great may have to try
2026-06-02 15:42:15
0
mrswood82
M. L. :
Can you make this ahead of time? I mean like baking it and everything and just heating up leftover?
2026-05-23 18:35:36
1
dr.codychelle
dr.codychelle :
Ma’am. I just adore your personality 🤍
2026-05-05 02:38:36
2
freshfuelvibes
Jackie | App2Plate :
Love a good Crunchwrap healthy recipe!
2026-05-06 16:17:01
7
joedec89
JoeDec89 :
That looks great.
2026-05-21 15:07:18
1
lisahall330
lisahall330 :
I finally got to the grocery and was able to make this tonight for our dinner…..omg!! It is absolutely delicious thank you for sharing all of your recipes!! My whole family kept raving about it, even the picky ones 😉 ❤️
2026-05-07 22:58:14
1
kimbos444
Kim :
How many servings?
2026-05-04 17:53:45
5
jennijenni8677
JenniJenni8677 :
Do the chips stay crunchy after baking? Looks great!
2026-04-28 00:22:23
7
jujup1975
hunnybunny75 :
I finally found someone who cooks healthy recipes I think my husband will actually enjoy!!!! thank you for your content!
2026-05-23 19:06:53
0
brinnleypehacek
brinnley larsen :
This looks amazing !
2026-05-05 00:29:44
5
madielisebeth
Mads :) :
what are calories and protein and servings for this?
2026-04-28 19:29:32
11
barbaraluevano
Barbara Luevano :
🥰🥰😂Your the best
2026-04-28 09:30:24
1
tcc31171
teresa :
yummy!!
2026-05-01 12:51:26
0
blondebyaundria
Aundria | PNW | LIFE + HAIR :
Okay YUM
2026-04-28 22:55:48
0
micheleradtherapist
Michele :
I just love you! Saving this to try ☺️
2026-04-28 01:46:20
2
tericantrell
Teri✨The Gem Gami💎 :
Gonna try this today!
2026-04-28 19:29:38
2
juls92078
Juls92078 :
Looks delicious! May try this and add some diced green chilies 😁😁😁
2026-04-27 23:23:16
0
holychaosmama17
✝️💥HolyChaosMama💥✝️ :
Ooo this looks amazing!!
2026-05-10 22:34:36
0
sydnigreen1
Sydd :
Your recipes have helped me so much with family dinners. You have no idea. Love you for this!
2026-04-29 17:40:31
2
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