@rizmahazi: 12% body fat down in 13 weeks! So pumped for this next lean bulk chapter, a big 6 months on my health and fitness calendar: 🏃🏽‍♂️ @nikerunning Half marathon in October 🏋🏽‍♂️ @hyroxanz in December 🥊 then fight camp with @sm_fitness_specialists next year Thanks to @mrc.fitnessau for helping me learn so much about weight loss in such a short time, @stefan.tantari for the advice you’re putting out online, and @112mvmnt for getting my body to move smoother than it has ever moved before! #weightloss #fatloss #Fitness

Riz

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Monday 27 April 2026 22:47:27 GMT