Leo & Katie | OCD advice
Region: US
Monday 27 April 2026 23:09:54 GMT
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Liliana Castro :
I struggled so deeply with rocd for the past three weeks and fell into a deep spiral and constant state of panic bc I was convinced I wasn’t in love with my bf anymore but I got put back on my meds and the intrusive thoughts finally disappeared and I’ve never been more grateful bc this is the first real bf I’ve had and I am so happy to have him in my life. I’m glad I didn’t listen to the intrusive thoughts and break up with him
2026-04-30 23:56:51
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Taylor 🦋 :
I noticed that I had rocd when i realized that whenever a relationship gets secure and everything is going good my rocd flares up my last relationship ended because of rocd and now I am with the most amazing and patient man and after a few month of dating the rumination and intrusive thoughts began again. I am working with a therapist now and finding ways to cope is so helpful. Sadly my brain cant seem to accept thing going good and it keeps looking for things wrong so if it's not a crazy situationship with a toxic man my brain cant seem to accept it. But i am finally learning to love myself and not let the intrusive thoughts/rumination take over. Each day gets easier!
2026-04-29 16:36:07
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sara :
People don't talk about this enough!
2026-06-11 16:53:01
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Selina Juarez :
I cried watching this. I felt so seen because this is exactly how mine started out. I’ve always had OCD (different subtypes) but nobody knew it until the ROCD became so loud. The constant rumination and analyzing every memory. Freaking out if I couldn’t exactly remember every single detail. Am I cheating? Am I happy? Am I ruining a good thing and just don’t know it? Do I deserve him? Is he the one? How can I be sure? Are we going to be together forever? There no way right? because nothing good lasts. The constant fear, thinking and analyzing is so exhausting. I just want to be happy. I want to be able to be present and not think about all the ways my relationship could end. I want to be free of this constant mental torture. Thank you for sharing your story. It gives me some hope that maybe one day I can learn to live with it.
2026-05-08 07:04:14
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Nest :
I have never seen anyone speak about my theme. It started off like this too where I made a huge mistake that almost caused us to break up, and then I started becoming hyper aware to prevent any more mistakes, I’m constantly preventing bad/disloyal intent so much every day then suddenly will just decide to have bad intent while doing something and even act on it in a very slight way. And then after spend the whole time wondering if it was genuine intent or not. It’s like I’m literally doing things wrong on purpose like having a bad intention deliberately and it’s NOT intrusive I’m choosing it. Then I go back to trying to prevent it. I’m so tired.
2026-05-04 16:41:46
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sora :
you don’t know how much this has helped me : )
2026-04-28 16:22:03
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Bribri fucci 💚🧿 :
After 4 years I’m ROCD free ❤️🩹 it’s possible to be free I’m also living proof 💘
2026-04-30 00:12:07
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Rose 𖤓 :
Oh so this isn’t just me
2026-05-01 00:59:13
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Noah Hanson :
We’re about to have a baby and my ROCD is flaring up. It’s so exhausting.
2026-04-28 17:06:16
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tessa🍓 :
thank you so much for posting this. i’ve been struggling with the exact same thing and i didn’t think there was anyone else :,)
2026-04-28 13:17:15
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Miss.C :
My story is same as yours.I have panic attacks going through the past in my head and constantly confessing something and it is a like circle I can’t exit. I never went to talk to somebody about it.How did you do it? And thank you for this video, it helps a lot.
2026-04-29 23:32:11
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Blaikthefaker :
I don’t have rocd but because I have the reassurance kind of OCD, i also feel like I need to tell my boyfriend things that he does not need to know
2026-04-30 20:17:20
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bryannie 🌞 :
Hi.. this is exactly and I mean exactly word for word what my life has looked like the last year and a half. It’s caused immense chronic chest pain and fear when I don’t give into my over confessing compulsions. I love my boyfriend so much and see a future with him.. I’m so grateful he still loves me through this. Most importantly, we believe in God. We pray everyday together and it’s been helping. Also a bit of Prozac, time, therapy and staying away from triggers.. some days are harder than others. Some days I have immense chest pain still, but I have hope and faith that I can be free from this debilitating diagnosis. We can do it. I’d love to reach out to you and get to know your story more, I’ve never related to someone more than this. Thank you for sharing your story 🫂❤️🩹🫶🏼
2026-04-29 04:00:58
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Jordyn :
I’ve been going through the same thing these past few months. My boyfriend is an amazing person, and I get so nervous that my past actions make me a terrible girlfriend. Thank you for sharing😊
2026-04-28 02:25:34
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Réka :
I am suffering from ROCD and other kinds of OCD. I am taking meds, I am going to therapy, trying to do everything I can, but I can’t figure it out, every thought seems dark and sad, and never ending.:(
2026-05-03 21:04:34
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elina yalomist :
I wish my rocd wasn’t untangling his past and blaming him for everything :( and I’m his first gf too.
2026-04-29 15:50:10
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Marisol Villagrana :
Thank you for talking about this. It feels less lonely ♥️
2026-05-03 02:44:04
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A :
I thought I was in remission,but little things started popping up and I didn't even realize it. I kept repeating actions in my head,I apologized to a girl a year later for forgetting to return her lunch money because I couldn't get it out of my head for months on end. I still can't write numbers fearful they will signify some sort of end date. Ocd impacts the mind so heavily,it feels as if it's grip can't be broken. But after going in remission, I'm glad I only experience half of what I used to and it doesn't weigh as heavy on my mind.
2026-06-11 18:52:02
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elbells0235 :
thank you for talking about this
2026-04-28 15:09:40
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olivia :
Thank you for showing me we aren’t alone in this ! ❤️
2026-04-28 16:37:30
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𝒞𝒽𝒾𝒶𝓇𝒶 :
Thank you so much for this video
2026-04-28 10:07:03
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Kiwi :
I'm trying to find your app but I have no idea how to get it. I looked it up and it doesn't exist? is this like a private thing?
2026-04-30 11:24:23
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nero.diary :
What is Rocd 🙁
2026-04-28 08:43:33
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Addie the baddie :
I have never felt so seen omg thank you for this
2026-05-16 21:18:50
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Emily Morgan :
I found my people. The exhausting feeling that I need to confess every little mistake or bad thought. Currently in a program right now to help me reframe my thinking, but I’m glad that I’m learning I’m not alone
2026-05-27 12:58:06
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