@brett3016: 7 foods that cover EVERY Vitamin you NEED! #vitamin #health #nutrition #food #nutrients

Bodster☦️ :

What abt the oxalates in spinach they’re like extremely toxic y not just eat red meat and get everything in like 2lbs

Flippy nips :

Including trace vitamins ?

🌴🎰 𝐓𝐡𝐨𝐦𝐚𝐬 🎰🌴 :

Would you say Whole Foods is a good place to buy from?

Indigo Health🪻 :

spinach is stacked?? non-heme iron, vitamin k1 and magnesium u can find anywhere else 😭😭 not to mention the antinutrients lolll

Luka.Macros :

I’m out of cals and it’s 2:24 gang

messirve35xd :

The seventh one is nuts

Mudasir | Istiqamah Method :

Let’s eat cleaner from this video 🔥

Peak Built :

We love eggs

LynnAmberZ :

Thanks for the tips and information

🇳🇴VJ🇩🇪 :

Are you from Wisconsin

gael.pov :

Yooo this is goated thanks pops learning how to eat for my body again

Alis DiMari :

Very informative video, thank you! Just a note - nuts do contain PUFAs, so it's good not to overdo them.

Kendra <3 :

Cries in having a food sensitivity to eggs😫😫

Shayaan :

Hell yea

Jackspumpeduplife :

I stay away from vegetables and greens

fawz :

Great list

alexantonecchia17 :

Whole Foods diet all the way!

g_i_0hcfc3🇧🇷 :

Eating eggs and sweet potatoes while watching this

jasmineoffline :

Do you have any recipes for these foods?!

CourtsideLayup :

I gotta get it innnnn🙏

Crystal! :

SunnySunday :

🙀

Dyaisia :

@Pun Intended

Peak Potential :

💪