@t_nutrition_fitness: Replying to @ty I would like people to be POLITE to the original poster of this video. This video proved that she doesn’t know how many calories she’s eating. But that does not mean we have to be jerks towards her. If you are struggling with your weight, the first thing I urge you to do is to learn what is and isn’t possible. Despite having the numbers laid out for her that showed her situation was impossible, she misunderstood what the tests were saying. Whether this is poor communication on the doctor’s part or her not understanding is irrelevant. We now know that it is physically impossible for her situation to be true. And the data shows this over and over again, but I will constantly be hit with “my situation is different”. This lady tried to prove that hers was and showed what we’ve known all along. The body requires a certain amount of fuel to run. And it’s much more than people care to admit. If you are struggling with your weight, the first thing I urge you to do is to learn what is and isn’t possible. All the best everyone. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo #greenscreen

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Tuesday 28 April 2026 00:03:34 GMT
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fancybelle5
Belle :
A side of ranch dressing is 900 calories lol
2026-04-28 10:48:52
11538
arrowromen
erin 📚 🎨 📸 :
I ate 900 for lunch yesterday, people have zero idea how to track calories
2026-04-28 11:56:18
26295
laytonbooktalk
laytonbooktalk :
I eat 900 calories without trying.
2026-04-28 03:34:50
5263
mons3.orozco
monse ❤️‍🔥 :
Babe i literally hit 900cals by poking at food around my house. Pls 🤣🤣🤣
2026-04-28 05:41:11
6328
tinkerbelldust1
Tinkerbell1248573 :
People forget to count drinks, added sugar, fruits,butter, oil used for cooking- it all adds up
2026-04-28 15:02:30
6337
user151776769
Torr000 :
Did she delete her video
2026-04-28 03:53:45
5186
friendly_tornado
friendly_tornado :
I feel like a food scale is essential for tracking calories, at least starting out.
2026-04-28 08:12:54
1487
nobuwashere
Nobu :
There are 145 calories in 2 tablespoons of Ranch, btw.
2026-04-28 16:19:38
1736
tomerfrfr
Tomchfrfr :
I eat 5 calories a day and I gain 38473822 pounds per hour
2026-04-28 11:05:06
3326
mudpuppybud
Mud Puppy :
I don’t think people understand how hungry you would feel if you only ate 900 for even a week. I eat 1200 for a couple days and I have food fantasies and can’t think about anything else
2026-04-28 16:51:58
894
rocketsmommy
❤️‍🔥 :
I genuinely think some people believe that if they don’t track something it doesn’t count or they don’t track things like sauces cause they don’t realize how caloric they can be
2026-04-28 10:14:01
892
sh0b0
〜(꒪꒳꒪)〜 :
My mum was saying something similar, but I spoke to my dad (who was at the appointment with her) and he said the Dr actually said "you either aren't tracking your calories accurately, OR you're in some trouble", to which my mother decided it was the latter (obviously it wasn't)
2026-06-02 09:27:10
25
brinawidmer
brinawidmer :
people are often not tracking things like oil used for cooking, or dips or sauces correctly. those things are very high in calories and need to measured and tracked when trying to lose weight
2026-06-02 12:50:38
50
briecheesington
Brie Cheesington :
Okay but remember that slice of cake that was all over tiktok that was something like 800cals, and people in the comments were fighting for their life arguing that the entire cake is 800 and that slice is no more than 200. People massively underestimate the cals in their food 🥀
2026-04-28 15:39:05
329
strawhat_rob
Robby :
She deleted the video
2026-04-28 02:55:08
383
tourwithphil
Tour With Phil :
Didn't count the vanilla pumpkin spice latte 3 times a day
2026-04-29 08:27:57
331
annie.areyouokk
Annie K :
Tracking food becomes humbling
2026-04-29 00:49:57
508
bloodoverintentcult
. :
i actually eat -20 calories per day and still gain weight☹️🤕🙏
2026-06-03 13:00:08
17
lizz_56
lizlynch :
Are you a dr.?
2026-04-28 13:18:38
6
dahliaa88
user6097391315374 :
I’m starting to think people take the calorie number on the label and don’t take the number of servings into account
2026-05-26 20:33:46
17
seraphiren11
seraphiren :
"post unavailable".. sigh, I really wanted to read the comments
2026-04-28 14:59:07
729
tatemcrave
mango :
How do people not realize that sauces and oils have calories too omg
2026-05-24 20:43:57
19
kelley_smiles
Kelley smiles😊 :
900 calories only? I eat 1400 a day and I have to be very intentional with what I eat or I will go way over my calories for the day and not reach my macro goals.
2026-04-28 13:30:56
708
kryptikos
Kryptikos :
when I was on a diet, I tracked EVERYTHING. If it was something I couldnt easily track or get a really close number, I just didn't eat it. Went from 200 to 170 in 4 months. Caloric deficit works.
2026-04-28 08:01:32
355
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