@iheartliver: #wellnesshabits #qigong #fiber #wellnesstips

iheartliver
iheartliver
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Region: US
Tuesday 28 April 2026 00:30:20 GMT
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bellalastseen
Bella :
What’s Qigong? n how can I start with it
2026-04-30 15:59:46
23
4orevermor_
4orevermor_ :
Those who know me know I never stfu abt Qi Gong🙏🏽🙏🏽🙏🏽
2026-04-29 16:24:37
162
romeisnothome
J :
A marlboro red first thing in the morning is what usually does it for me
2026-04-30 01:28:19
2519
archemuse
Arche Muse :
fibermaxxing is such a NEED
2026-04-28 18:54:43
1460
dictatorcollie
collie :
sauerkraut is absolutely divine but please don’t eat it on an empty stomach lol it’s very acidic it can give you belly ache and stuff just drink a little milk before eating it to prime your stomach lining with lipids
2026-05-01 00:03:48
150
dolloflotophages
blu 🫧 :
anyone wants to do qi gong, can first try doing 八段锦 (ba duan Jin), it’s available on YouTube
2026-04-29 08:05:14
558
_angelwaves_
angel :
You are my clavicular
2026-04-29 20:10:19
170
chungusboiii
蕊兰 :
If you’re fibremaxxing just remember to hydrate yourself too
2026-04-29 19:11:08
92
holiday_.girl1225
Aria 🦌❄️🎄 :
can I replace sauerkraut with kimchi 😭I HATE sauerkraut 😢
2026-04-30 21:45:17
30
carlyegirl
Carlye :
Love that this wasn’t an ad
2026-04-30 19:58:50
40
ladybug564838
🐞 :
I LOVE SAUERKRAUT POLISH FOOD IS SO UNDERRATED
2026-05-01 18:16:57
12
chisomoff1ah
️chichi🐆 :
humming is so true, whenever i get random anxiety attacks, i just start humming unconsciously
2026-04-29 19:51:01
22
huhified
What :
So is it olive oil+lemon shot on an empty stomach, or warm water on an empty stomach
2026-04-29 10:56:56
38
aleacabri
aleacabri :
Love!! What's your fav ways to increase your daily fiber intake? ♥️
2026-04-28 08:10:22
13
astarings
ʚ aliya ɞ :
i love ground flax seeds for fiber
2026-04-29 14:59:21
9
foxtrotcharliegolf
Fernanda :
Sunlight @ night ????
2026-04-29 11:56:59
12
caywright
cayley :
Beautiful thank you
2026-04-28 19:31:27
7
bellalastseen
Bella :
Keep me on this side of tt
2026-04-29 19:58:36
12
spoiled_v3nus_
Spoiled_Venus :
Love these
2026-04-28 09:44:39
7
iymbre
🕷 :
omg yess walking after a meal 100% keeps your stomach flat and not bloated
2026-04-29 10:11:46
5
ambient.yoga
ambient yoga :
Love those!!!!
2026-04-28 05:47:47
5
yeuscence
☥ vi ༀ :
qigong is the best and fastest way to regulate your nervous system in the mornings i swear [cute]
2026-05-04 12:23:26
6
definitely_not_abi0
𝓪𝓫𝓲 ໒꒰ྀི ˶• ༝ •˶ ྀི১ :
Sources on this?
2026-06-02 02:14:39
0
nafffyjaffy
Nafisa :
I used to hum the theme song to Dragon tales when I was skiing down the double black diamonds lol
2026-05-29 20:04:40
3
1ndi.sguise
𝄞⨾ Indisguise 🦄་༘࿐♪⋆₊˚ :
how do I genuinely get myself to like sauerkraut. All the times I’ve tried it I’ve threw up, or almost threw up.
2026-06-07 07:30:56
0
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