@sustainableoptimism: Does this actually work? How long does it take? Any advice? I have seen so many different perspectives that I am thoroughly confused (and running out of time!⌛️). I’m also open to other ideas and suggestions as far as overcoming fears for upcoming procedures! #emdr #emdrtherapy #healthcare #medicalanxiety #fearofneedles
I had a fear of choking and issues with swallowing food and pills following a full choking incident that required the heimlich to clear. Did EMDR, went from chewing every bite of food to complete liquid and taking one pill at a time with applesauce to taking multiple pills, my record is nine, with just water and eating everything under the sun after EMDR. It does really help
2026-04-28 21:00:50
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M :
I would look into ERP as another option as well!
2026-05-03 03:13:40
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maggiecp :
I did EMDR for an intense needle phobia and medical anxiety and was able to get my blood drawn and wisdom teeth removal surgery! Never in a million years did I think I could handle that. I recommend!
2026-05-03 15:23:36
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kbhrx7 :
Accelerated Resolution Therapy! Can get relief in like 1-3 sessions, very very similar to EMDR.
2026-04-28 22:18:35
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Yuh :
EMDR helped me process my trauma from working in the icu during covid. I use to sweat when I saw the hallway and it fixed it would highly recommend
2026-04-29 02:13:18
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568345 :
EmDR has been so good for me
2026-04-28 22:47:37
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Jenna :
EMDR for things related to OCD was SO EFFECTIVE for me. Can’t recommend it enough!
2026-05-02 19:19:43
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meaghan_the_scallion :
EMDR is so worth it
2026-04-29 04:15:04
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