@physiotemplehealth: Inner thigh pain bothering you? 😣 Try this simple exercise 👇 👉 Grab a pillow 👉 Place it between your thighs 👉 Go into a wall sit 👉 Squeeze for 5 seconds, then relax This targets your adductors (inner thigh muscles) and helps build strength + reduce discomfort 💪 Control the squeeze, don’t rush it. Try 8–10 reps and see how it feels 👀 Save this for later 🙌 ➡️ Direct Billing Available 📍 Physiotemple Health, 12 Woodstream Blvd Unit 5, Woodbridge ON L4L 8C3 📞 905-995-4456 🌐 physiotemple.ca #InnerThighPain #AdductorStrength #LegPainRelief #WallSit #MobilityWork
Physiotemple
Region: CA
Tuesday 28 April 2026 02:02:23 GMT
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Oluwafemi :
Are we all having this pain today?
2026-08-15 03:50:57
46
Izumin :
IT REALLY WORKS.I admit i skipped this video before but my inner thigh hurts so much after doing abduction machine after so long that i had to try it.
2026-06-18 20:01:24
43
KEIRA🍚🥢 :
WHY did that work HOW is that possible
2026-06-04 23:22:48
65
isabelgrdz :
This worksssssss 🤯
2026-08-27 04:58:45
1
Gingershiva :
Why did this work
2026-07-04 17:29:11
9
tyrus :
How tf did this work
2026-08-13 00:50:57
1
JingoDaisuke :
being experiencing this for the last 2 weeks after running, hopefully this helps
2026-08-20 00:56:16
1
Niyah Nylss :
It did work ☹️
2026-08-22 21:02:43
1
𝓨𝓸𝓽𝓪𝓶😶🌫️ :
Holy it worked so well
2026-08-15 05:50:51
1
Gee..O :
i get high fever because of this pain😣
2026-08-13 13:28:53
1
. :
Will try!
2026-04-28 02:03:52
1
farhanarahman17 :
Will try this!
2026-05-05 00:47:29
1
Ender2014 Ramirez :
yo in doing it and its working
2026-05-20 04:18:39
1
ً :
yo thanks
2026-08-14 14:04:23
1
Fiqué☆ :
thank you it work!
2026-07-09 12:00:17
2
Thy queen queefball🐾🦄🥺🤤🦶 :
Thank you so much
2026-05-22 13:13:23
2
Reehacrowns Ayurvedic hair oil :
It’s helps thank you
2026-08-10 06:23:52
1
Adrianne :
effective
2026-06-01 19:22:21
2
freariee۶ৎ🩷 :
thank u smm
2026-08-15 13:35:36
0
Ms. V :
Thank you so much😫
2026-07-12 05:09:15
2
. :
Man will try was hurting so bad the other day , I tried some icy hot and let’s just say it did not work out to well😬
2026-04-29 04:47:21
5
Randolf :
😳😳😳
2026-08-11 04:13:34
1
Jaswinder Singh :
👌👍
2026-04-28 11:48:59
2
SS1964 :
👏👏
2026-04-28 02:53:12
1
Jas Badwal 🇮🇳❤️🇨🇦 :
💪
2026-04-28 17:33:56
1
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