Jacob Oestreicher
Region: US
Tuesday 28 April 2026 03:45:29 GMT
1411671
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Veb :
""You're going to get 8 hours of sleep" my brother I study engineering
2026-04-28 07:23:05
9389
$ýde-_- :
8hrs of sleep bro... you lost me
2026-04-29 00:10:08
2534
Kai 😛 · buttbuddies :
what should i do if my tdee is 1400cals 💔💔
2026-06-10 12:36:15
0
smmm123 :
anyone actually get 8 hours sleep? 😂
2026-04-28 04:08:18
7511
devyn | 黛薇 :
How TF am I supposed to get 182g protein daily 🙏🏻
2026-04-29 02:37:10
965
Grunkle Stan :
1.8g of protein per lb in 2026
2026-04-28 22:18:52
1221
FITNESS IN YOUR 40’S :
IM DOING ALL THIS EXCEPT FOR THE SLEEP. MY SCHEDULE JUST DOEST ALLOW IT. BETWEEN DRIVING TO WORK, WORKING AND WORKING OUT I GET BETWEEN 4-6 HOURS TOPS
2026-06-09 21:52:59
5
golden_dream_ :
In this economy I can’t afford that much protein
2026-04-28 23:53:41
59
_ :
Do you hate bees by any chance?
2026-06-08 20:07:01
13
gdlcris :
I just don’t understand macros shits so simple but my brain can’t process it😭
2026-06-04 05:57:54
5
gymrat :
how do i need to know how much calories i need to eat? to count my carbohydrates
2026-06-10 03:51:30
0
Derek Mick :
Eat healthy, prioritize protein, get your steps, drink water, lift heavy. That’s literally it.
2026-04-28 17:11:29
56
Juniorr⚡️ :
“8 hours of sleep” brother i have a new born 🥲
2026-04-29 05:12:37
39
Eriksson :
Not gonna lie “The Hidden Switch to Permanent Weight Loss” by Dorian Vale sounds like everything else I’ve tried before… what makes “The Hidden Switch to Permanent Weight Loss” by Dorian Vale any different?
2026-04-29 00:37:06
419
dallasaustin._ :
Thanks for helping the community Unc
2026-04-28 03:46:25
35
Clay :
Sleep is my biggest issue
2026-04-28 06:53:40
194
AlveeSye :
how about losing tricep
2026-04-28 04:26:12
115
M :
I prefer gain eagers ngl
2026-05-01 15:30:19
12
aaryxnn :
what if i wanna lose muscle and gain fat tho
2026-06-08 23:35:20
8
𒉭ᛉ :
Can someone make ts simpler
2026-06-01 19:48:31
7
Life by Cwispy :
been doing exactly this and my transformation has been unreal. 4 years out of the gym and only 3 months back and I look like this already
2026-04-28 12:49:39
63
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
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