zone 2 cardio is effortless and the fat burns off like nothing, only problem is it’s time consuming but if you truly care about your health you’ll make time for yourself
2026-05-04 22:17:06
19947
nasbleedit :
Jus walk brother zone 2 cardio shat gone have ya lean asf give it 2 months….. 12,000 steps a day and eat hella fruits nd drink water
2026-04-30 00:50:20
2256
Nelson.goes :
I just want the blue label and takis but I gotta lose this weight and get lean😭😭
2026-06-26 03:33:56
1
mossyrockstudio :
Walking is so easy but my god 2 hours of my life gone every day
2026-05-05 15:18:23
19405
Whatchamadoodle 🐣🎀 :
As a healthcare provider, one thing that motivates me when I don’t wanna get up is thinking about all the bed ridden patients that wish they could get up and move. Don’t take your health and moving your body for granted ❤️
2026-05-06 02:11:35
2412
Ivan :
It doesn’t get easier, you just get used to it
2026-04-29 08:02:23
7356
Nic rojas :
Bro chewing sweat flavored gum
2026-05-05 18:01:50
22768
Sarita :
I dropped 60lbs and then haven't moved in weight in 3 weeks 😭
2026-04-28 11:44:03
7657
_carry93 :
You learn to love it. Zone 2 cardio and fasting has lost me over 40lbs in under 3 months. Incorporate lifting 4–5x a weak as well.
2026-05-05 03:00:05
3349
Shawn :
If the worst part of the day is exercise, you winning bro.
2026-05-05 14:20:58
669
Romi :
When you realize this is what the rest of your life looks like, honestly you start thinking of it as habitual
2026-04-28 18:49:25
487
La Le :
i cuss during my workouts too 😭😭😭
2026-04-28 17:58:57
1988
GorgeousBrownT :
The only reason I stay in shape is because I refuse to go through this process again. Absolutely not!
2026-05-05 14:27:04
917
𝙵𝚛𝚊𝚗𝚌𝚒𝚜𝚌𝚘 𝚃. :
30% gym, 70% is your diet, remember that.
2026-05-05 19:39:49
71
Nathan :
Mind you this is 5 minutes into stairmaster
2026-05-05 13:53:53
134
salef :
I know that gum is just tasting salty
2026-06-24 22:19:52
2
G💋 :
Sweating like this is so satisfying at the gym!!! It’s peak 😭
2026-04-29 04:42:37
478
Brandon :
25 mins on the stair master felt like eternity 😭
2026-04-29 03:28:33
197
sunsetbae777 :
I wish I never gained the weight but I went through depression, I regret it so bad 😫
2026-05-05 20:00:41
70
DeeW1ck :
And once you start don't stop cuz then you'll have to start again from square 1 and ts doesn't fall off overnight😭
2026-05-05 15:03:59
67
maiselph_ :
Ain’t even the gym part that’s hard, it’s not eating everything in my house
2026-05-05 17:23:20
71
Kyra :
I lose 40 pounds and I will never let myself go again 😭
2026-05-06 08:17:22
16
Pedro Guerrero :
That first month of consistency is the hardest part
2026-05-04 20:32:19
47
To see more videos from user @urfatherzeus, please go to the Tikwm
homepage.