@mamasnest1_pregnacy7: ✅Signs it’s your period: 1. Bleeding that starts light then becomes heavier 2. Bright red blood, sometimes with small clots 3. Lower abdominal cramps (can spread to the back or thighs) 4. Bloating or feeling “full” in your stomach 5. Mood swings or irritability 6. Breakouts/acne before or during your period 7. Headaches or mild dizziness 8. Food cravings or loss of appetite 9. Feeling more tired than usual 10. Breast tenderness (usually goes away once bleeding starts) 11. Loose stools or more frequent bathroom trips. 📍If the bleeding gets heavier, comes with cramps, and feels like your usual monthly symptoms — it’s most likely your period. #period #periodsigns #pregnancy #mamasnest #pregnancytips