@brendan.dalgliesh: Comment “takeout” ⬇️ for 30 more macro-friendly options you can grab on the go 🍗✅ I’m all for a solid macro-friendly takeout…but KFC is probs at the bottom of my list Macros are meh And the flavour is overrated asf That said—I know a bunch of you still love it, so if you are hitting up KFC while on a fat loss phase, here are your best picks: 2 x Sliders (any flavour) ~500 Cals | 25g Protein Crunch Bowl 393 Cals | 24g Protein Zinger Fillet 448 Cals | 29g Protein
Not to hate or anything but way better options would be Chris big bro combo or zinger protein bowl. Much more protein for around the same calories (500)
2026-06-25 11:30:48
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Hopper 🇦🇺 :
so.....no zinger box 🥲
2026-04-28 10:57:19
81
Matthew :
Takeout
2026-07-01 07:54:48
0
sasenhaputhanthre :
takeout
2026-07-01 07:35:23
0
Joanne Kite :
take out
2026-06-26 10:44:27
0
Benny Boy 🇦🇺 :
Takeout
2026-07-01 00:26:05
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DomShreds :
what about kfc's new protein menu goated!! protein bowl and chris' big bro combo so good!
2026-04-28 11:03:14
8
clyde.mp3 :
if you forget your lunch... why you got 2 kilos of protein powder 😭
2026-06-18 23:12:29
1
n6tee4 :
hmm I think I would go nandos or even the overrated over hyped pepes
2026-06-13 17:27:11
2
Kirsten :
Takeout
2026-06-17 03:19:38
1
🪐 :
rice bowl is the goated option
2026-06-12 18:32:15
3
Alex Solomon :
Takeout
2026-04-28 10:51:45
0
Shelley Law :
Takeout
2026-05-01 11:18:43
1
Noah :
Takeout
2026-06-23 07:52:56
0
will holland :
Takout
2026-06-21 11:45:19
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Sarah ❤️ :
takeout
2026-06-21 08:03:27
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Elliot✝️ :
so u show me this just after I've had a KFC thanks!
2026-06-19 22:21:31
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clyde.mp3 :
takeout
2026-06-18 23:12:48
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J :
Takeout
2026-06-18 13:47:28
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Susanrockstar :
Takeout
2026-04-28 11:00:31
0
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