@rpstrength: HOW TO AVOID INJURY on the BENCH PRESS

RP Strength
RP Strength
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Region: US
Tuesday 28 April 2026 11:30:01 GMT
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booterbear19
BooterBear19 :
Frizzle is pressing 4 wheels aside at 145lb bodyweight. So yeah, maybe pick a different target.
2026-04-28 14:16:23
20
jacob_cyd
jacob_cyd :
how do you feel about pressing the scaps together at the lowest point and let them go where they will through the push?
2026-04-30 22:02:56
0
michaelsmithfoot
Michael Smith-Foot :
Thank you
2026-04-28 12:29:05
1
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