@yamancalisthenics0: The only elbow lever tutorial you'll ever need #calisthenics #workout #gym #bodyweighttraining #fitnessstruggles

YamanCali
YamanCali
Open In TikTok:
Region: GB
Tuesday 28 April 2026 11:43:37 GMT
227608
8705
199
2010

Music

Download

Comments

idk723276
idk :
is the frog stand easier than the elbow lever?
2026-09-26 09:01:47
0
o.fort84
O fartnite :
How do I keep my back straight
2026-09-30 02:28:27
0
priv.sorsb
Ṣ̌ :
i cant get my legs off the ground can someone help idk why i cant cuz i can do a frog stand with ease
2026-06-22 18:23:19
62
daxo.n
Dax :
Why does it feel like my head is gonna explode
2026-08-22 07:43:48
9
blacks66524
BLACKS :
I can do that but my head keep touching the floor
2026-09-22 12:24:30
2
elgoku7774
𝓐𝓛𝓔𝓙𝓐𝓝𝓓𝓡𝓞 :
It hurts when I do ts 💔
2026-07-07 15:10:58
28
username12362622
علی :
If u wanna do calisthenics, work on ur core more than anything else.
2026-06-05 06:18:03
9
arshdeep.singh875
Arshdeep Singh :
I almost broke my wrist while doing it
2026-09-11 05:47:37
2
vexxed10001
vex :
i can do a frog stand for like 3 to 5 seconds should i keep doing thqt or start doing the elbow lever bc the elbow lever is so hard i keep fallling down when i lifet even one of my legs off
2026-08-31 11:37:46
1
verynonchgymbro
verynonchgymbro :
my arms don’t go into my stomach
2026-04-30 14:45:35
146
girlthatsjojo._
girlthatsjojo._ :
I farted
2026-08-10 14:04:04
8
alancoria81
Alan Coria :
Word for word
2026-09-06 02:08:15
3
hexx441
Charlie :
mt elbow keeps sliding off do u know why
2026-05-17 10:18:29
14
tonia.training
Tonia.training :
I'll complete 1 arm pull up before elbow lever 😩 my elbows don't fit into my abdo/hip area
2026-05-03 12:58:09
6
rj_official797
Rj :
This really helped because I was jumping into it instead of leaning in also now I’m able to do the frog half way there with the crow tryna gain more control in I’m like 2/5 of the way learning this your the goat
2026-07-12 01:16:05
3
idk892021
Ikuyo, Kitaツ :
I can't rotate my hand bcs my wrist hurts any tips?
2026-07-03 13:41:19
0
jim38645
MJ.ST :
i can’t breath, any tips
2026-05-03 17:07:40
2
chesco7927
ܓܓܛܓ :
Bro i cant breathe when im doing it
2026-05-22 19:50:18
3
ni_ka20198
￴￴ ￴￴￴nikko :
i did it on first try and now i can't do it again
2026-08-31 17:54:51
1
brooksie1130
brooksie11 :
Is this bad form (I can only hold for like 2 secs)
2026-08-01 20:52:47
1
yesso145
𝓨✪𝓼𝓼𝓲𝓷 :
im doing everything but it still isn't working
2026-07-25 00:14:47
0
dexter.co5
￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :
W vid bro keep it up♥️
2026-05-02 19:39:59
1
kvvv_voz
A😪 :
my arms are too long 🥲
2026-05-02 12:56:30
2
havitzoni_
🥊✈️AvielHavitzoni🧟‍♂️🕷 :
I feel pressure in my head when I do ts
2026-06-29 21:15:53
2
cristianogoat.1
Messigoat :
i just started learning skills 3 days ago and every time my face feels like it's going to explode is that normal
2026-04-29 05:05:43
4
To see more videos from user @yamancalisthenics0, please go to the Tikwm homepage.

Other Videos


About