bro nag upper ako nong Monday pwede naba mag push ng Wednesday
2026-04-29 11:32:49
1
jetter_✍🏽 :
instant glute pump
2026-04-28 15:11:53
1
Hoho :
yes
2026-04-28 12:31:26
1
Rem. :
bro may tanong sana ako 4 times a week ako nag workout (body weight) kaso pagkatapos ko mag workout halos wala na akung ginagawa as in. sa tdee calculator ba ano gagamitin ko light exercise 1-2 days/week
or moderate 3-5 days/week?
2026-04-29 04:36:10
1
Markus :
itae n yann HAHHAHA
2026-04-29 03:31:35
1
Justin :
Leg day + natatae
2026-04-28 12:56:09
4
sammich :
Natatae tapos biglang nilamigan 💔💔💔
2026-04-28 14:29:23
1
zursee :
hawak mo ang beat
2026-04-28 14:22:23
1
Jeremie :
Note to self: tumae muna bago mag gym
2026-04-30 13:46:21
1
MONSAI :
tsaka pag busog sa tubig
2026-04-29 05:20:14
0
creg :
nangyari na sakin yan kuys noda hahaha nung 2nd exercise palang ako pag tapos ko tumae ako sa gym cr
2026-05-01 18:00:06
1
Win 👮🏻🫡 :
Ako na nag gym pa din kahit may diarrhea HAHAHAHAH, ayon may tumulo
2026-06-28 08:19:14
1
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