@thewellnessprocess: EP 113 | I have chills listening back to this clip with @Britt Piper, SEP. In this week’s NEW episode, I’m speaking with Britt, a somatic experiencing and nervous system regulation expert. We get into everything from how trauma shows up in the body to why your state creates your story. #nervoussystem #wellness #somatichealing #HealingJourney