@shadezahrai: You are not your thoughts. You are not your doubts. From my conversation with @Dr Alex on @Stompcast podcast

Dr. Shadé Zahrai
Dr. Shadé Zahrai
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Region: TH
Tuesday 28 April 2026 14:26:29 GMT
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cheenysworld
cheenysworld :
I started a care less/ care more list from your Mel Robbins podcast and it’s very impactful for me. I have since bought your book and just completed the quiz really good so far and realised I have some work to do, but I hope it will make it easier to understand and action 🥰 Thank you ☺️
2026-05-21 07:56:37
1
duvan_.02
Duvan :
just search for Attract Without Chasing by Luna SoIstice(thank me later)
2026-04-28 14:42:06
39
elcafecolao
Celin Garcia942 :
Love this 🙏🏼
2026-06-23 20:05:27
0
things_anya_said
Anya :
This is such an important reminder especially for someone who's highly anxious. I always say to myself that I am much more than my thought and I can do anything that i want ❤️
2026-06-18 09:46:04
1
disciplineboxes
Discipline Build Wealth Money :
Believe in action negative thought try deep breath and then respond with questions 🔥
2026-06-24 00:44:22
0
elena_desojo
Elena De Sojo :
Exactly✨🫶🙏🏻🪷
2026-06-17 03:20:44
0
kgothatsodimples3
kgothatsosetshed6 :
I love your teachings 🙏
2026-05-18 11:34:08
2
swanang008
Swan Ang♡AI Lab :
"U don't have to believe everything U think, U don't have to believe everything U feel" ❤️Lesson learnt today ❤️Thank you ❤️
2026-04-30 03:09:45
5
svetlana_nordin
Datuk Svetlana Nordin :
thank you
2026-06-20 05:08:26
0
expressindosolutama
Expressindo Solutama :
thoughts and experiences are not us... thanks a lot Dr. 👍👍👍
2026-06-21 10:17:49
0
felicity.chiloane
felicitychiloane :
true
2026-06-20 08:33:10
0
revivalistman7
Sharoon Sadiq :
Very true more blessings 😇
2026-06-19 09:10:41
0
makariostechnologies
MAKARIOS :
perfectly put
2026-06-17 10:58:17
0
sotipanky10
Sotipanky :
I’m noticing real perspective changer
2026-05-18 11:54:53
1
raya43922
raya :
Thank ,this is good ways to live calim
2026-05-17 04:12:34
1
ashokh610
AshH🇿🇦 :
absolute 💯
2026-04-28 14:45:38
0
andreawanshe
Andrea Wanshe :
Best explained 👌
2026-06-22 20:42:39
0
pfano.rebecca
Pfano|Unlocking|PurposeCoach🔑 :
Very true, i am very intention about this is am not my thoughts, self doubt it's not me.
2026-06-22 20:38:54
0
_b.r.e.n._a
ᴢᴏᴍʙɪᴇ {¬ºཀ°}¬ (solo Español) :
nice
2026-04-28 14:44:06
1
trung.thanh65
Trung Thanh :
Good tips. Thanks for this interesting information.
2026-06-15 19:46:44
0
hendrinadevilliers
Hendrina de Villiers :
definitely true. thoughts become things
2026-06-08 08:28:13
0
buhle.com55
buhle :
true
2026-06-05 14:59:22
0
lisas.world45
Indumiso with Balisa Nkosiyane :
Thanks for Sharing.
2026-06-12 18:56:11
0
thesimplepineneedle
The Simple Pineneedle :
But keep the divine thoughts, the divine feelings keep, relish them, enjoy them, grow them, repeat them, be inspired by them.
2026-06-11 00:48:22
0
maxine.will2
Maxine Will :
Thank you for this🥰
2026-06-05 14:05:59
0
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