NATPHIT 🧘♀️
Region: CA
Tuesday 28 April 2026 14:36:22 GMT
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bobbiegayle :
My mild scoliosis makes my muscles seize! How do I help this?
2026-08-01 15:35:39
0
Samantha Paul :
slay scoliosis queen
2026-05-18 20:05:17
17
BRii :
I need a workout buddy like me with scoliosis 😭
2026-04-29 00:55:53
340
Perfect💙Imperfection :
What do u suggest at home with dumb bell alternatives 😭
2026-04-29 15:52:00
30
. :
I NEED A HOME VERSION
2026-06-04 21:01:57
2
🐆Ashton🍒 :
I just found out I have mild scoliosis and I do most of these so I guess I am on the right track . Just need help with different ways for glutes and legs
2026-05-07 19:20:46
0
cyan :
please tell me it lessened the curve / pain 😭😭 I'm so over having hip dip one side ribflare on the other snatched waist on one only. given I might be slightly dramatic though
2026-04-30 22:40:53
4
Jessica P :
crying in scoliosis and no gym membership. only free weights at home. any suggestions ?
2026-05-25 11:23:17
0
fins :
Having scoliosis but i dont have back pain, just shoulder pain/ stiffness 🥲
2026-05-01 04:39:46
6
user2131125385654 :
You mentioned expanding your concave side with your breath. Does that mean you’re inhaling when you pull down instead of exhaling?
2026-06-01 21:14:09
0
ĹT🌷 :
Can you give an example of something that can be done at home🥺?
2026-05-22 15:56:28
1
Lucy <3 :
Hi, did you choose not to have surgery? I have a 54° curv and decided no surgery since I don’t suffer with pain xx
2026-05-16 21:13:48
1
saltytears_134340 ⁷ :
I started the gym one week ago😭 your acount is gold thank you 💗🫶🏻
2026-04-29 15:43:03
3
Olya🩵 :
Girl, I have same curves😭 You did really great job!!
2026-05-02 14:45:23
1
Dwinov 🩻 :
I do these exercises too for my scolio 🔥
2026-04-28 16:01:27
7
Khadyy :
What protein do you use?
2026-04-28 14:56:21
1
🦊 :
MY TWIN!!!
2026-04-29 19:39:50
1
maielabaserry :
Don’t stop this series 💯💯
2026-04-28 23:10:17
1
𐙚thania :
loveee this 😍
2026-04-29 19:32:54
1
BADDIE BEEF CAKE :
loveeee this
2026-04-29 14:31:17
2
🦢 :
thankyou this very helpful 🥰
2026-04-30 00:04:57
1
𝓐. :
What is concave site?
2026-05-04 08:02:00
2
Jas :
Everybody says different things 😭 some says lat pull downs is bad for scoliosis people and should be avoided
2026-05-07 18:32:49
1
Marilyn :
Queeen😍😍😍
2026-04-28 15:41:47
1
A🐮🎁🥂 :
For workouts where you do one arm at a time, are you changing weights?
2026-06-15 18:10:22
0
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