@lifeinfocuswithsuttida: Awareness without action will keep you stuck w your survival roles. #HealingJourney #personalgrowth #relationships #innerwork #nervoussystemhealing
For me, I have been successful implementing a new behavior strategy by mentally saying, pause, then I either: take a break for box breathing, or I consciously slow my speech and say fewer words.
It is so incredibly hard to change behavior, but not impossible!
2026-05-02 15:25:12
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Linds :
Ok so I say “ I am feeling disrespected “. Now what do I do?
2026-04-28 15:51:27
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Mellicent :
ABSO-F_CKEN-LUTELY! The space between the stimulus and response is ‘growth’, awareness and choosing differently! 🎯🎯🎯🎯🎯
2026-04-28 16:42:43
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🌩🦭 :
Always love your video's!
2026-05-04 13:58:17
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excelionrin :
With me nowadays -the pause actually feels more like freezing..
2026-05-01 06:10:49
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celine :
Thank you for your wisdom 🙏🏼💕
2026-04-28 15:32:17
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DischickDarcie 🇨🇦 :
Once again … BOOM 💥 spot on ❤️
2026-05-02 12:38:50
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WalkersCloset :
🙏🙏🙏
2026-04-29 01:52:10
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KIMBO :
💯💯💯💯💯💯💯
2026-04-28 16:25:18
1
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