Vic ⋆⭒˚.⋆
Region: GB
Tuesday 28 April 2026 16:27:53 GMT
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thetoediaries :
None of these exercises hit the back erectors tho, so it won't give people that deep back line. Hyperextensions, good mornings, bird dogs are exercises that utilize those muscles
2026-04-29 14:25:42
1662
🍒 :
most of these exercises focuses on lats which will make the back look wider.
2026-04-29 18:59:42
257
mar :
why is everyone hating and trying to correct you😭 if this is a cable focused workout, it makes sense to not include good mornings or hyperextensions.
2026-05-27 12:46:32
122
Ana ×͜× :
work in progress
2026-05-02 11:41:40
117
Ife😋 :
None of these are really hitting that lower back for that deep line or the erectors but good for upper-mid back 👍🏾
2026-04-29 16:43:59
141
rheece :
guys please don’t listen to people who don’t know what they’re talking about oh mygodddd
2026-05-04 15:42:18
15
jevader223. :
So none of these target the “deep line” u are just doing lats and upper back a bit, and the latt pulldown is too unstable just do them on a machine designed for it
2026-04-30 13:15:23
126
🇵🇸 :
Can you make some more what you eat in a day videos?
2026-04-29 12:27:46
51
Lashes and nails by Aliza :
OMG giiirrl i can see your back muscles 🔥🔥🔥 saving this 🤏🤏🤏
2026-04-30 02:33:27
6
Savannah <3 :
How many of each?
2026-05-08 02:08:04
2
Isabelle :
You’re back is INSANE 😍
2026-04-28 16:58:45
12
tsumeboshi :
Guys hehe I’ve been rowing for a month and a lady in the gym told me I look cool and strong. I have the line and my shoulders are shaped 🙂↕️🙂↕️
2026-05-02 16:12:12
8
Quizlibears :
35 and started hitting the gym. Wife's happy but a long way to go!
2026-05-10 13:29:30
5
Chloe :
Yup I’m listening
2026-06-11 16:23:57
1
Kasey🪩 :
How tall are you?
2026-06-23 13:29:32
0
Ophelie :
Teaaa 😍😍
2026-04-28 22:37:02
21
Bella Fitness :
Yes maammmm
2026-05-25 00:21:47
1
Neesha :
I hear you
2026-06-13 10:26:33
1
Gagan.S :
Do you do separate exercises for arms? Or this workout will cover the arms too?
2026-04-30 04:07:59
3
CD💋🇨🇺 :
Where are your pants from?🥰
2026-05-08 04:13:53
0
diane :
like i dont mind doing these but idk what number to put them on like how does it work 😭
2026-04-30 20:35:38
1
GC Active :
Absolute body goals 😮
2026-05-08 23:55:41
1
Ananza Lavialle :
How heavy should I go for these? Less reps and more weight or more reps and less weight?
2026-06-16 05:50:32
1
marth.a 🇨🇴 :
please the ref of your jogging 😭🙏🏻
2026-06-03 16:32:13
1
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