Sohee Carpenter | Coach, PhD
Region: US
Tuesday 28 April 2026 16:50:28 GMT
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itss_valee :
Read Clear the Noise by Leona Vale if you're struggling with anxiety/racing thoughts. literally changed my life.
2026-05-12 15:49:08
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Random Human :
Why is taking a walk answer of 50% of my problems? Rude 😑
2026-04-28 18:09:51
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Toast :
I've started saying hello (usually in a silly voice) to the parts of my body I don't always like and it's really made me feel different about them. when I look in the mirror and don't like how my belly looks I say, "hello belly" and hold or touch it. now my immediate thought is usually "hello belly" instead of dislike or discomfort
2026-04-29 00:12:27
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𐙚AYME :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-12 15:46:45
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jlowe882 :
Best advice ever. Thank you.
2026-05-16 05:59:47
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JanetB🇨🇦😶🌫️💜 :
I think this is a much better approach than only body positivity. im from the era where we went from saying negative things to only being allowed to say positive things so our kids didn't get the negative ideas but this makes much more sense to me. this way they learn that both thoughts are ok.
2026-05-02 17:15:01
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Taika 🇫🇮 :
If my intrusive thoughts try to take over, I stop it by asking myself "what would Steve Irwin say?". His level of kindness and respect for every living creature includes even me 🥰
2026-05-03 19:49:30
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justemjoy :
Thank you so much 🧡
2026-06-28 14:06:41
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sasha_with_all_that_hair :
LOVE THIS WOMAN
2026-05-04 18:11:34
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The Rocky Road Girl :
🔥🔥🔥
2026-05-01 16:06:08
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Kylie M. :
👏👏👏
2026-05-01 16:58:12
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✨✨Caz Maguire✨✨ :
I need to hear this today thank you Sohee 🥺🥺🥺
2026-04-28 16:56:01
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Little Sausage :
Love this. Well explained and with clear language
2026-04-29 16:20:16
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