@prtn.app: 30 gram of protein for cut/bulk #fitnessfood #cut #highprotein #highproteinmeals

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Tuesday 28 April 2026 17:37:13 GMT
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ryangmurray_cnc
ryangmurray_cnc :
You can eat all these food in a cut 😑
2026-05-04 18:57:18
1591
kanashi_gm
K🌙 :
why u switch side of cut and bulk everytime bro
2026-04-30 10:21:11
7341
alankamza
Bacon Cheeseburger :
inaccurate information 115g chicken breast = 120 - 190 kcal 300g egg whites = 156 kcal 140g cooked shrimp = 148 - 202 kcal 120g raw tuna 130 - 131 kcal - accurate 270g low fat cottage cheese = 194 - 243 kcal
2026-04-30 23:08:43
55
nmxo__
nmxo :
Wait 😭 so I’ve been bulking thinking I’m losing weight this whole fucking time
2026-05-02 19:21:09
567
kahzac
🦅 :
Whoever takes away the yolk from the eggs is considered evil
2026-05-01 09:02:07
393
maliaazhh
𝐦’ꨄ :
bro stop switching
2026-05-10 18:50:13
109
tfujustsaidbro
ok but i dont want to :
am i the only one annoyed at the sides switching every time
2026-05-03 04:20:30
67
veinsix
veins :
Can’t anything be used for a cut? Doesn’t matter the food. Just the portion
2026-05-04 14:42:29
25
3005161ux
❤️Izabela❤️ :
if u re on cut eat SOUP, it works
2026-04-29 18:16:31
168
rxkeisha
𝐒𝐇𝐀𝐘 ™🦋 :
I’ve been accidentally bulking
2026-05-04 11:35:15
6
_benos_
BenM :
Jus up your carbs and still eat the leaner protein
2026-04-29 12:32:03
36
san4housss
san4housss :
Yellow part of the eggs is the best
2026-05-04 07:54:05
6
rebecca7g
aelvyr 愛 :
сколко белка?(без банана)
2026-05-11 12:11:32
12
sardonyxstar
sardonyxstar :
I'm so tired of chicken breast
2026-06-10 14:17:22
5
hyooooe1
;) :
Oh so I’ve been bulking all this time
2026-04-30 14:29:57
39
baxxynut
Baxxy :
was it too difficult to keep cut on one side and bulk on the other 😭
2026-05-11 16:31:51
11
_franology
fran :
ok this is my sign to make shrimp fried rice
2026-05-03 04:27:46
7
ste.4855
ste 48 😁 :
eat ether of these foods cutting or bulking...eat less for cut and more of it for bulk...stop confusing it ..
2026-04-30 18:12:05
8
piero.alinghieri
Piero Alinghieri Bresciani :
3 uova 380 calorie 🤣🤣🤣wtf
2026-04-29 02:38:46
9
youssef.twin
Someone :
Cottage cheese🫩✌🏻
2026-05-10 13:50:03
5
jaundrejoubert2
🇿🇦🇵🇸JAUNDRE ☪️ABDULLAH🇮🇷 :
i don't eat pork and will never eat pork so that i skip out. and beside pork is unhealthy it has lot of diseases that people dont know
2026-07-01 11:33:30
0
omar82468ramo
Omar Mohamed :
pork is haram what to replace with
2026-07-15 12:43:05
4
rrackxx
rrackxx :
i’m allergic to seafood
2026-05-19 13:23:07
1
huhthao_.14312
hthao2k12♓️ :
nooo
2026-06-08 11:55:24
0
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