@yolo_74ph: Multifunctional Fitness Equipment Set: this fitness equipment set includes 1 Pilates ring, 1 Pilates ball, 1 elastic band, 1 puller, 5 resistance bands, 1 fabric resistance band, 1 yoga fascia ball, 1 pair of yoga foot sliding discs, 1 pair of nonslip socks, 1 belt, 2 wrist straps, a hair band, 10 rubber bands and 1 fitness bag; This is a thoughtful and complete set, designed to meet your diverse exercise needs；NOTE:The yoga mat is not included Suitable Size: the diameter of the Pilates ring is 11.81 inches, the ball is 9.84 inches, the diameter of the foot sliding plate is 7.09 inches, the diameter of the fascia ball is 2.76 inches, the circumference of the yoga belt is 23.62 inches, the backpack is 13.39 x 16.93 inches, and the length of the yoga segmented belt is 45.28 inches Lightweight and Portable Design: this yoga practice kit is designed for portability and storage convenience; The yoga backpack allows you to easily carry the kit to your workout location; It is easy to use and store whether you are at or at the gym Effective Workout: our pilates workout kit will systematically help you build strength in your , , , core, , arms, and improve flexibility and agility It' good tool that can help build strength and strengthen joints You can apply these tools to a wide variety of workouts, from Pilates, stretching exercises to resistance and , providing you with a complete solution for a full workout Multipurpose: whether you are a beginner or an experienced fitness enthusiast, this yoga set is designed for you; It is suitable for , physical , senior care exercises and as a strengthening equipment and floor exercise equipment for ; It helps to strengthen the upper , or in the ; It can also help people recover after injuries #parati #outfit #fashion #estilo #flow

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