@diegodwarka: FIX YOUR PULL UPS 👀👇 1️⃣ Straighten your legs, engage your core – Creates full-body tension and stops swinging 2️⃣ Depress your scapula – Activates your lats before you pull 3️⃣ Overhand grip – Builds stronger back engagement and control 4️⃣ Break the bar – Creates tension through your arms and lats for a stronger pull Clean pull ups first… then THIS comes next 👀⬆️ Save this & level up your pull ups #calisthenics #pullups #GymTok #fyp

Diego Dwarka

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Region: GB

Tuesday 28 April 2026 18:18:52 GMT