Amanda
Region: US
Tuesday 28 April 2026 19:14:16 GMT
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wini_ku :
How long would an average body recomp take??
2026-04-28 19:39:03
210
BoevoEmясо :
What if i cant count my calories like at all? i have an ed and counting triggering it so bad 😞
2026-04-29 15:33:38
36
️ :
Is it possible to gain weight on a body recomp? I’m a bit underweight and want to gain weight but I also want to grow muscle and I don’t know how to go about it 🥲🥲
2026-04-30 11:40:18
4
gloop Ⓐ☭ :
a girl giving actually good advice for girls and not obsolete bullshit
2026-04-29 04:25:00
40
🧁 :
can you body recomp while in a deficit? like, still doing weight training but still trying to lose fat.
2026-04-28 19:21:53
46
oink.989 :
This is very overwhelming
2026-06-05 00:05:05
1
solene :
i’m struggling so bad on what to grocery shop for for the diet part :/
2026-07-14 02:46:56
1
Badamdum :
Guys, should I lose my body fat first then I can start going onto my glutes ?? Cause I think it’ll be easier to lose fat if I ever take more protein and all that😅 I need tips and advices, please!❤️
2026-05-08 12:06:31
2
Period :
Do you do personal coaching? Need to get in shape asap before my honeymoon!!!
2026-04-30 05:00:17
0
dudu_shhh :
firrrsstt, keep doing what you doing, i love watching your videos and the way you explain things so well and the fact that you show us results. LOVE YOU GIRL 🩷🩷
2026-04-28 19:19:21
27
Ky | Rv Mama 🤎 :
What would you suggest for wanting to body recomp while breastfeeding?
2026-06-15 21:31:22
0
catluvrrr :
I love your account so much
2026-05-01 17:23:55
0
chironthecentaur :
Do you have any pregnancy workouts? I’m finding it difficult to get to the gym
2026-05-28 10:24:43
0
lorena g :
girl, i luv u 😩😩
2026-04-30 16:44:09
0
mijin :
can i still do body recomp even when ive started weight training before but had to stop for a few montgs
2026-04-30 13:21:54
0
. :
I have indents on my back thighs and glutes can you talk about how to reduce them. Not hip dips, but indents where the skin is in a bit
2026-04-28 22:42:59
3
meh :
girl I think there's an account using your videos to generate AI models to promote some app.
2026-04-29 01:08:19
3
pill :
! I did a body recomp not super long ago and these are my results, which are kinda confusing but I think I understand the gist of it. I thought I would’ve had more fat than I do and less muscle based off of how I look, but I’m not sure where to go from here. My body carries a lot of fat especially in my stomach and arms like being “skinny fat”, but im not sure if I should only lose fat because it looks like my muscle mass is relatively high. I want to look a lot more toned than I do now, instead of just kinda fatty and im not sure where to go from here. Any advice is greatly appreciated, im 5’2 and weigh 101 now.
2026-05-25 19:26:15
1
april_summer00 :
Girllll I never seen girl looks good in green like uuuuu
2026-05-22 15:50:56
0
Solsss :
🥰🥰🥰
2026-04-30 06:15:45
0
<3 :
@dani :b
2026-07-01 18:41:57
0
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