@madsodum: 30 MIN HYROX AMRAP- details: Set your timer for 30min and complete this circuit as many times as you can - 200m run - 250m row or ski - 10 burpee box jumps - 20 wall balls (race weight) - 20 sandbag lunges (race weight) Wearing: @Paragon Fitwear dc: MADS #hyroxcircuit #hyroxworkout

MADS | Fitness

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Tuesday 28 April 2026 19:17:42 GMT