Jefferson Fisher
Region: US
Tuesday 28 April 2026 19:34:56 GMT
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Harada var? :
I kind of disagree with this because if you have complex trauma or GAD, the worry is not just a “worry” it is attached to everything you do and it’s engraved in your subconscious mind. The best solution is therapy and if you can’t afford it, journaling
2026-04-29 09:11:38
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Dr. Shadé Zahrai :
Thanks for having me on the Podcast Jefferson! 🙏
2026-04-29 14:36:48
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Me :
there's not enough paper in the world
2026-04-29 14:36:06
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Funnyname98 :
What if your worried about writing things down?
2026-04-29 02:00:37
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jauri Te :
what helped me? total surrender to God. it removes your need for control. the best thing I have done. it's in the Bible
2026-04-30 23:31:41
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🌺🪻Dahlia 🌸 🌷 :
I’m an attorney. I tell my clients that worrying only borrows misery from the future. No amount of worry is going to change the outcome.
2026-04-29 17:31:43
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T bonen raring :
I can't start worrying about a worry list 😳
2026-05-06 00:12:20
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deadeyedad :
I had a friend once tell me to write my worry down on a piece of paper. I did. he took it from me and put it out in front of us and then told "I want you to focus all your worry at this. really get after it." I said "No" he asked me why and I said "Because it won't change anything. its pointless." No sooner than the words left my mouth did I discover the lesson. He told me "Worrying is just praying for bads things to happen."
2026-04-29 04:47:08
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Kit Kat :
But what if i worry about speaking my worries into existence and create it when if i just left it in my head then i could brush it off. I think this may mean i worry too much, haha.
2026-04-28 23:10:41
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Starry :
this method reminds me more of my worries
2026-04-29 11:22:34
2
perplexedone :
Ugh. I was worried she was going to say that.
2026-04-30 23:38:31
2
Mmm Hmmm 🤨 🤔 :
No, just no. People are not robots 🤖.
2026-04-28 19:59:09
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Rick :
Isn’t this the same as telling someone not to worry
2026-05-19 02:08:30
1
Rachel :
{ ٱلّذِینَءَامَنُوا۟ وَتَطۡمَىِٕنّقُلُوبُهُم بِذِكۡرِ ٱللّهِۗ أَلَا بِذِكۡرِ ٱللّهِ تَطۡمَىِٕنّٱلۡقُلُوبُ} [Surah Ar-Raʿd: 28] the ones who believe and their hearts are peaceful with the remembrance of Allah. Listen, the hearts find peace only in the remembrance of Allah.”
2026-05-01 07:52:26
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Club del insomnio :
I’m already 31 and single, haha still worried though😅
2026-04-29 18:38:35
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Javier :
my brain thinks it's worry time between 11 pm and 7 am....
2026-04-29 14:09:00
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ቃል 19🥰 :
I really like it
2026-06-24 16:43:04
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Karina Arroyave :
Love your content. It would be really helpful for us if you included your guest’s names. Thank you!
2026-04-28 19:47:47
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cutebeaver7 :
They look like in love for each other ❤️
2026-04-29 22:59:45
2
Ali :
What if that is subconscious,meaning you cannot sleep but you cannot pinpoint whats worrying you?
2026-05-15 14:30:56
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Valerie :
Think this increases the worry as your eyes are visualizing the words that go direct to the brain . Never found this helpful .
2026-04-29 18:50:56
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Kristina :
I love this guy
2026-04-30 21:01:39
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noname :
worry time? wait! people have worry time? or do things just pop up at any given, unscheduled moment? this is new information
2026-04-30 19:19:10
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J Brett Salazar :
When I feel anxious or worried, I choose not to entertain those thoughts. I pray to my living God and trust Him to help me through whatever I’m facing. By giving that anxiety to Him, I find peace in knowing that things will work out.
2026-04-30 16:51:57
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