Auntie Em| Lose Fat in Midlife
Region: US
Tuesday 28 April 2026 20:54:31 GMT
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Kendall S :
This system is $235 a month according to website. I hate how everything turns into an ad.
2026-05-17 09:50:14
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Lois :
What is name of fiber powder and where can you buy it
2026-04-28 21:16:17
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Kim Elliott :
Started March 27th. Down 8 lbs. Added fiber to the beginning of each meal, and intermittent fast. Been fighting a 20lb menopause weight gain for 5 years. Want to lose 15. It's honestly been so easy. Thank you Thank you Thank you! I can't tell you what a relief it's been. I felt broken.
2026-04-28 21:11:49
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rachk87 :
I can’t drink caffeine…is there another tea I can drink to help between meals?
2026-05-19 11:47:24
4
lisasosney7 :
what about psyllium
2026-04-30 14:11:05
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user7611577954261 :
How long before you eat should you eat your fiber? Same with the apple cider vinegar, how long before eating?
2026-05-09 15:42:28
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Barbara M :
I’m just eating the chia seed mix you showed us before each meal and stopped snacking. I’m 52 and down 5 pounds in 14 days. Thank you! 😘 (I’m 173 now and aiming for 160) 🥰
2026-05-14 21:55:51
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tding6 :
I hate that all this info turned into a sponsor ad. 🤑
2026-05-16 18:28:35
5
Leann! :
155 is my goal weight!
2026-05-11 00:59:00
1
Christie McKinney :
I’m confused I found the link for the bf over drink but is the tea on the same link? If so what’s it called because I don’t see it
2026-05-13 03:45:08
5
leahahmadi :
If you start with soluble fiber and protein where do carbs come in? End of meal?
2026-05-13 17:53:01
4
Evelyn D. Rivera :
These
2026-05-28 17:12:11
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guthealthqueenie :
I use all the tools and I’m so happy. Within 3 months I dropped 18 lbs, lowered 6% body fat, lowered visceral fat, raised skeletal muscle, stopped afternoon munchies, and have so much more energy!
2026-04-29 13:05:16
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Tara :
Thank you for this analogy! I need more info like this!!!!!
2026-06-17 06:29:15
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K8S16 :
Ok I LOVE your content. If you start eating at noon and have a four hour meal spacing - what is your meal pattern? Do you eat dinner at 8 pm?
2026-05-26 19:39:10
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Kat :
All of them! Great analogy!
2026-05-19 21:14:15
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"T" in Serbia :
well thought out and helpful. thanks for your hard work
2026-06-18 05:52:57
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Pamela Hinman427 :
Protein
2026-06-18 13:34:23
1
Chloee :
already checked this on good for you bc i wasn't sure about the meal spacing thing 👀
2026-04-29 21:22:00
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Savvy Pineapple :
Good analogy, love it❣️
2026-04-29 20:15:05
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Janine :
Fibre
2026-04-30 21:53:31
0
Olivia Davis :
wait good for you literally told me the same three things last week 😭
2026-04-29 21:11:42
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puffy :
I exercise shortly after waking up in the mornings. How does this affect that? I usually eat after working out.
2026-05-11 18:25:30
2
leahahmadi :
The intermittent fasting window feels really long, and counters the advice to eat protein before 10 am. I love the idea of adding to the tool bag over 60 days. I’ve lost 5 pounds in 2 weeks just doing your fiber suggestion and my regular protein habit. It’s those additional 15 that are the hard part though!
2026-05-13 17:50:39
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Colleen :
How long are your non eating windows
2026-04-29 00:00:26
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