@johns.workout: 🔥10 MIN AB WORKOUT TO BUILD A SIX PACK🔥 abs come from consistent training but you still need a slight calorie deficit to get visible abs. Save this & run it⬇️ 📌4 Exercises 📌3 Sets each 📌12 reps per movement #gymbro #abroutine #athomeworkouts #liftingmotivation #bodybuilding