To be "present" is to exist in the "presence." It is the only moment where you are truly active and conscious, making the "Now" the ultimate gift provided by the universe. If you think about it, the past was created in the present, the future is created by what you do in the present. The gift of life, where creation happens. Now-won-one- I Am.
2026-04-28 22:24:29
96
Dec :
I've mastered this years ago
it's a different ball game
2026-05-01 19:08:44
16
Mark Warhill :
It is one of the most difficult simple things in life. But when you are consistent the present will widen. And it is fantastic.
2026-04-29 14:38:55
126
smrbn :
the past brought you to the present and the present will take you to the future. 😌😇
2026-04-29 06:33:55
51
She’s_Prevailing :
This is so hard when you have CPTSD that makes you ruminate. I work on this constantly and rarely am I able to overcome this.
2026-05-03 19:27:18
2
Hallucid Nation :
want to find awareness... you find it directly in the moment before you react. Personal example, when i play pool - after you hit a shot, pause - if it goes in don't react - if you miss it, don't react... awareness, pause, evaluate, choice (respond dont react)... practice holding that sense of awareness.. you lose it when you react to something... either a thought not aligned with the moment of awareness or a autopilot reaction... find the awareness again and hold it... practice it.
2026-05-01 03:10:51
13
Frank :
my mind
2026-04-29 14:05:06
34
UgglaniMossen :
Thinking creates the illusion of time and delucion of knowledge 🍀
2026-04-28 22:26:03
26
Janice McCoy :
I must use this technique. I am in the present
2026-06-18 13:26:23
2
Boujee Barbie Dolly :
I want erase the past in my brain so I can focus on the present! auto delete after 3years
2026-04-29 23:27:25
2
Muniqc :
Beyond the prison of thought
2026-04-30 04:34:42
6
Trash Treasure Junk Journals :
thinking is like falling asleep, we're all sleep walking
2026-04-30 06:19:38
11
SparklingLife💫 :
THE POWER OF NOW
2026-05-06 19:45:21
5
The New Path :
These words………good stuff. 100% Accurate 🙏🏻❤️John 8:32
2026-05-03 02:27:38
3
oliverdaley1 :
truth
2026-04-29 00:51:15
3
sibonakaliso Mbambo :
so as invisible 😊
2026-05-08 08:22:02
1
ms.talishaann :
just breathe ✨
2026-05-01 11:32:02
1
Belle49 :
💯💯💯💯💯yes
2026-05-01 10:41:35
1
J.T :
Do the Tao 💫
2026-05-01 12:36:39
1
Ubba Smith :
It’s so hard though
2026-05-02 16:38:11
1
user6175927776216 :
the past the presence and the future is in the moment
2026-04-29 16:55:13
2
Struggle2StrengthJessicaRae :
This is Amazing !!! I love learning things like this. Thank you💛
2026-05-02 01:00:33
1
John Simus :
Our current reality eludes us because our minds dwell on the past.
2026-05-01 11:39:43
1
mamamayamystic :
Needed this today
2026-04-29 13:37:20
1
Smiler :
Brilliant advice
2026-04-29 17:27:27
1
To see more videos from user @universityofyou9, please go to the Tikwm
homepage.