Dr. Heidi | Your Med Mentor
Region: US
Tuesday 28 April 2026 22:28:42 GMT
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kyrahanner :
I also have exploding head syndrome which I didn't realise until I lived rurally and had no neighbours/roomates
2026-04-29 04:51:30
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Chanh/🍋/🍋🟩 :
I recently learned about intrusive sleep being an ADHD symptom so
2026-04-30 11:48:00
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staybossi :
so what the fuck do we do😭
2026-06-09 01:55:26
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wRitEhAnDman :
yup. I could be falling asleep on the couch, feeling tired, but the moment I DECIDE it is bedtime my brain is wide awake as soon as I get into bed. it fkn SUCKS
2026-04-29 14:35:43
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Hakin Læknir :
SO THIS IS WHY I STRUGGLE TO FALL ASLEEP BUT CAN LITERALLY DOSE OFF ANY TIME DURING THE DAY WHILE BUSY
2026-04-29 07:57:52
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jennanananan :
waking up is literally agony for me. it takes me almost two hours to be able to form complete sentences.
2026-04-29 21:12:42
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daninouterspace :
Yes. The falling asleep while trying to focus…. University classes always put me to sleep… it was undiagnosed ADHD the whole time… LOL 😅
2026-04-29 00:01:02
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Jessica Pessica :
Don’t suppose they happened to mention.. I don’t know… any solutions??
2026-04-29 11:27:32
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ThisGuy :
Does anyone else also feel like their circadian rhythms dont match up with our 24 hour day? I would love to be awake for 20 hours and then sleep for 8.
2026-04-30 04:21:39
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Auntie Lenah 🏳️🌈 :
I used to literally fall asleep while trying to work. My doctor thought I had narcolepsy. Turns out if was just undiagnosed ADHD.
2026-04-29 16:10:38
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Jonkel :
My brain is wired for watching the camp at night, not for working from 9-5.
2026-04-30 07:15:41
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Kitt Walker :
I don't combat it, I rely on it. it's one of the ways I manage to get to sleep at a decent time is by focusing on something, usually a puzzle game on my phone that takes concentration, I'm lying in bed trying to figure out the solution and then next thing I know is that I'm waking up having dropped my phone hours ago.
2026-04-30 16:59:42
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Ryan :
Don’t forget that epic fun known as revenge bedtime procrastination.
2026-04-30 21:59:58
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Steph :
The invasive sleepiness is real- if I don’t get up and move I will just fall asleep when I hit the end of hyper focus time
2026-04-29 18:37:29
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Uh-lee-yuuh :
THIS EXPLAINS WHY I ALWAYS START FALLING ASLEEP THE MOMENT I START STUDYING NO MATTER HOW WELL RESTED I AM
2026-06-07 20:22:29
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larkfloof :
Literally happening to me right now. Trying to focus at work. Falling asleep instead. Not medicated today; meds help a lot with this.
2026-06-08 19:21:20
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Vanessa beam :
Is it us actually falling asleep or is it us dissociating?
2026-06-08 07:15:03
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sophiemac477 :
Is this why I always start falling asleep while reading?!? I’m not diagnosed but I’m 98% sure I have ADHD
2026-06-08 08:52:38
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PantsFrog 🇨🇦 :
I literally daydream myself to sleep. At some point it transitions into actual dreams and I don't notice when it happens
2026-05-02 21:36:26
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Irvin Christian Operio :
so this the reason it was easy to fall asleep when I try to study for a subject that I don't like? 🤣
2026-05-01 14:41:37
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Megan :
This is why I'm falling asleep while reading my book at night, then have energy back when I put the book down to sleep 😅
2026-04-30 02:19:59
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Denise Beaulieu :
When I was young and couldn’t sleep I would turn the light on and say to myself: it’s time to get ready for school. I would fall right asleep!!! ( Might need to try this again )
2026-04-30 00:36:25
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jonahmthw :
is this why doing nyt crosswords in bed is the one thing that helps me go to sleep
2026-05-25 09:20:48
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Ash :
I definitely experience the delayed wakefulness in the morning and I have my entire life. I learned a trick to set an alarm 30-60 minutes before your wake time, take my meds, go back to sleep. Then wake up alert. Very helpful!
2026-04-30 16:54:13
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MatticusFinch🇨🇦 :
Hmmm, so I can trick my brain into falling asleep faster by attempting a focused task at bedtime?
2026-04-29 10:22:26
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