@missionfitnesscenter: These r where the real gains are made #meme #gym #Fitness #funny #fyp

Dmost1012☦️ 𒉭🇵🇷🇸🇻🏀 :

Ts is just optimal octopus💔

Jay :

0 lat activation in this video

Markhating :

Lats did absolutely nothing here😭

olofer.mtb :

what if u fail at 7

tylifts05 :

ball of sunshine :

It’s the failure flamingo, endurance eagle, hypertrophy hound, and what strength what?

zane :

SPREAD THE GOSPEL: (Psalm 34:18) "The Lord is near to the brokenhearted." God will always be near you when you need Him most and at your lowest point. Don't give up. No matter how difficult life gets, God has a plan for you, and I promise He will heal you. Just put everything in His hands. The rapture is going to happen, whether it's today, tomorrow, or centuries from now. It's drawing near; the prophecies of the Bible are coming alive. Repent and believe, Jesus is the Messiah. He will forgive you, accept you. Accept all His children. Believe in Him, repent, forgive your neighbors. Love everyone, even if they do things you don't agree with. Jesus would want you to forgive them, as He does. Forgive each and every one. It's not too late to repent. I'm not forcing my religion, I just want to see you all in heaven. In the name of Jesus we say?

sam :

Failure has a rep range what are we talking about

liamggg🎣 :

why is failure flamingo failure reps and failure sets

Turbojanin :

optimal octopus is the goat

dipshit289 :

if i do 10reps 3sets 1min rest what am i?

robin :

Ego lifting final boss

Juul :

0 sec rest tf🥀🥀🥀🥀

HabibiAfridi :

Thats the Egolifting Elephant right there brodie

ybg rocco🔰 :

2x8-10 3rd set to failure is meta trust

Jay54321 :

Horrid form

♱ Jacob ♱ :

Why r we rowing on a lat pull down

noecyaj :

0 second rest ? 😭😭

Natan :

What is this form🥺

mtt 𝛀 :

worst form oat

1️⃣7️⃣ :

What is 5 x 30?

chaser :

wait would 3x12 and 1 min breaks be both hypertrophy and endurance?

Luke_skeez🎿 :

Then you stop at 7

oskizal11 :

what if you do 7 reps