I train since last week but I don't see any muscles 😭
2026-05-01 17:21:53
81
Diggler :
I look like this when I was 16 to 19 then I got married. 😂
2026-05-05 20:05:45
187
ROCKY 🇨🇦🇮🇹 :
Those exercises are boring but they work for sure👍
2026-05-08 23:55:46
10
user91583157667 :
為什麼我天天做,沒效果,還是小肚腩
2026-05-06 11:32:05
8
Dirango :
2026-05-05 11:05:46
65
MeSeanTwo :
I was there once, the most miserable time of my life
2026-05-07 14:53:53
5
VANNY'S PEACEFUL GUESTHOUSE :
ai😂😂
2026-04-30 13:57:21
9
DR :
What extra special sauce are u really taking
2026-05-04 15:55:46
6
Baggy Baglow1952 :
looking good guys 👍👍👍👍
2026-05-04 14:56:39
8
ucer 2224 :
desde mañana enpiezo con esa rutina aver que pasa
2026-04-30 23:27:50
6
Kenzo :
2026-05-06 08:27:23
18
Jânio :
eu acho que ele falou do lula
2026-04-30 21:18:50
16
Paula fernandez :
tres meses lo hice tengo más panza ahora😅
2026-05-06 02:13:42
6
dinozerra :
Pourquoi toutes ces souffrances 😢 on partira tous un jour ! En bonne ou mauvaise santé ! Profitez de la vie, soyez gentil envers les autres... On en emporte rien avec nous.. Mis à part nos actes ! À bon entendeur ❤️
2026-05-01 21:40:18
37
EmLeso :
no entendí nada.. mejor me quedo con mi panza cervecera 🤣
2026-05-05 22:47:22
27
💥 🎶🎸 Ingrid Gómez 🎸🎶💥 :
Es verdad lo q dice, solo con esos ejercicios se pone así el cuerpo solo hay q ser constantes
2026-04-30 23:06:12
78
Kn.Nut'spk :
2026-05-06 05:42:58
9
Mo :
2 Bruce lees
2026-05-01 14:43:26
9
user9421043074469 :
this standard at least 1yrs of training
2026-04-30 12:14:51
5
MichaelB :
Tried a sample of these, I feel more in my glutes, upper legs.
2026-05-31 20:01:20
1
🐦🔥🌹Patty🐦🔥🌹 :
I’m sorry I couldn’t focus because I was watching something else
2026-05-26 00:19:14
1
TUT NEMO :
Шаолинь отдыхает
2026-05-06 17:49:59
4
fisherman74489 :
I want to be ripped like that one day 😳
2026-05-24 16:46:43
1
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